7,912 articles on "self_improvement"

Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness

Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness by: Maya Talisman FrostThe problem with meditation is attachment. We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length...

Self Improvement And Motivation  self improvement motivation attention mindfulness
How to Replace Bad Habits with Good Ones: The Science of “Habit Management”

How to Replace Bad Habits with Good Ones: The Science of “Habit Management” by: Stephen Kraus Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smok...

Self Improvement And Motivation  self improvement motivation habits habit exercise success good
The Dead

The Dead by: Wayne and Tamara Direct Answers - Column for the week of February 9, 2004 I love my wife with all my heart and soul. She is now and will ever be the other half of my heart. Twenty years ago I felt much the same about another woman. ...

Self Improvement And Motivation  self improvement motivation wife love heart husband
When Things Happen Without Reason

Things Happen Without Reason by: Selena Richardson Sometimes things happen in life for apparently no reason at all. You think that there isn't any reason for something to happen until after the fact when that something has changed your life...

Self Improvement And Motivation  self improvement motivation itaposs program reason book things
Make a Superb First Impression

a Superb First Impression by: Arlen BusenitzIt is extremely important that people have a good first impression of you. Either you make a good impression or you will suffer for it! It is going to affect how your contact views you for the rest of ...

Self Improvement And Motivation  self improvement motivation impression they
5 Ways To Boost Your Memory

5 Ways To Boost Your Memory- by Murdo MacleodHave you ever imagined the benefits a good memory can bringyou?Being able to remember important pieces of information -like names, facts and figures, directions, procedures,quotations - can give you a powe...

Self Improvement And Motivation  self improvement motivation remember memory people when
Clutter and Confusion

I am always throwing and giving things away. Clutter has always annoyed me. However, as much as I detest clutter, I am surrounded by it and even contribute to it. I can now clearly see I'm kind of a clutter snob. I have looked down on people th...

Self Improvement And Motivation  self improvement motivation clutter time things something
LIVIN' ON SOMEDAY I'LL

LIVIN' ON SOMEDAY I'LLby Terry L. SumerlinOne of the nice things about our 47-year-old barbershop is that we get to see customers go through the various stages of life. In some cases, we even give first haircuts to those whose grandfathers ...

Self Improvement And Motivation  self improvement motivation happy happiness life
How to live a balanced life

Life's up and downs provide windows of opportunity to determine... values and goals...Think of using all obstacles as stepping stones to build the life you want.Nothing is unthinkable, nothing impossible to the balanced person, provided it comes...

Self Improvement And Motivation  self improvement motivation important balance life time will
How to Get Organized

I belong to a yahoogroup of coaches and right now the topic is how to get organized. One coach writes that he’s using Outlook Express for his email and email address list, Time & Order for his address book, calendar, datebook and to-do list (synchr...

Self Improvement And Motivation  self improvement motivation organized things asked about