7,912 articles on "self_improvement"

Too Stuck to Pray

Too Stuck to Pray by: Margaret Paul, Ph.D. Prayer is a powerful way to open the heart when you are stuck in anger, fear, self-judgment, resistance or depression. When you can sincerely pray for spiritual help in opening your heart and taking res...

Self Improvement And Motivation  self improvement motivationself loving action will
Mindfulness and Panic: Ask Your Anxiety

Mindfulness and Panic: Ask Your Anxiety by: Maya Talisman Frost Panic. Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry. Knees knocking. Whether it's a pop quiz, a job interview, a spider, an impromptu speech, a crowde...

Self Improvement And Motivation  self improvement motivation panic anxiety learn
Stop and Smell the Roses

Stop and Smell the Roses by: Kenia Morales With so much to do and so little time most of us feel stress out. This can often leave us irritated, tired, unmotivated etc. These symptoms are not good for neither our mental nor physical health. Have ...

Self Improvement And Motivation  self improvement motivation time etcfeeling routine wake
Self-Esteem in the Performance Arts

Self-Esteem in the Performance Arts by: Dr. Patrick J. Cohn Many athletes and performers I work with often wrongly determine their self-worth by how successful they feel about their career. When an athlete performs well or feels successful, he o...

Self Improvement And Motivation  self improvement motivation esteem dance
Top 10 Resume Writing Tips to Get You the Interview

Top 10 Resume Writing Tips to Get You the Interview by: Kathi MacNaughton There are many reasons why you could be in the market for a new job right now. Perhaps... > You just graduated from high schoolor even better, collegeand you’re ready t...

Self Improvement And Motivation  self improvement motivation resume writing youll
Do You Need An Answer About Life ?

Do You Need An Answer About Life ? by: Dave Samm I was originally brought up Catholic, at the insistence of my parents. I quickly lost interest after going through my confirmation and began doing my own thing. After many years of drinking and pa...

Self Improvement And Motivation  self improvement motivation jesus bible about
Stepping Stone Jobs

Stepping Stone Jobs by: Tony Papajohn What we name something matters. It sets a tone that alters our attitude. Give something a new name and the difference may seem insignificant or even trivial. However, if it changes our attitude, it can am...

Self Improvement And Motivation  self improvement motivation attitude change term changes make
7 Ways to Create your Work Life

7 Ways to Create your Work Life by: Cecile Peterkin 1. Keep work in perspective - leave work on time. 2. Change a routine task - develop a new process. Instead of handling your e-mails as you get them, set aside specific times during the day to ...

Self Improvement And Motivation  self improvement motivation time work goals process meetings
Who Is The Inner Critic?

Who Is The Inner Critic? by: Skye Thomas The inner critic is that voice inside your head that tells you that you aren't good enough, smart enough, talented enough, pretty enough, or strong enough. It nags and natters at you to the point tha...

Self Improvement And Motivation  self improvement motivation inner critic doing
Taking The Leap

Taking The Leap by: Soni Pitts Every four years, February gives us a whole 24 hours of bonus footage to add to our year. Many people take this opportunity to "do something special" with their extra day. But why wait for Leap Day? Why not celebra...

Self Improvement And Motivation  self improvement motivation life plans