Yield: 6 servings 3 1/2 lb Spaghetti squash; 1 medium 1 tb Skim milk; 1 c Broccoli flowerets; fresh 1/2 c Part skim ricotta cheese; 1 c Zucchini; small sliced 1 tb Parmesan cheese; 1 c Mushrooms; fresh sliced 1/2 ts Imitation butter flavoring; 1 c C...
Food And Drink food drink squash cheese strands milligrams remove sliced small vegetablesPasta Primavera has been a beloved dish for decades. Most of the time, this classic pasta dish is made with a variety of fresh vegetables and a creamy sauce. But what happens when the creamy sauce is replaced by a healthier one? That’s where the Al...
Food And Drink food drink squash cheese strands milligrams remove sliced small vegetablesSummertime - the living is easy - or it should be! Meals are lighter, and usually taken outdoors. Appetites are not receptive to hot, heavy food, and cooking time should be at a minimum. So what’s the solution - when you come home after a day’s w...
Family family lettuce salad slices turkey sliced fruitDid you ever come home in a rush and in a panic realize you have forgotten to plan dinner? I keep a boneless chuck steak in the freezer for just such occasions!Quick & Easy Poor Man's Stroganoff1 1/2 to 2 lb Chuck Steak (frozen or fresh)1 Medium...
Food And Drink food drink meat onion medium sliced heat soup