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1. If you are going to a social event take your own appropriate food with you. It is very tempting to throw your restrictions aside to bepart of the crowd and fit in. Pack up your own little meal and take it with you. Yes, you may feel embarrassed at...
Self Improvement And Motivation self improvement motivation willself sugar timeA client wrote, "Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won't even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my fo...
Health health sugar reallyThe Greek word "Glyco" means, "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human disease. The other sugars...
Health health sugars cells bodyCan you imagine yourself with toned abs, buns, and thighs? What I’m about to reveal to you will forever change the way you look andfeel.Did you know that what you’re eating could be making your body toxic? I mean so toxic to point that your body ...
Health health sugar drinkCopyright 2005 Jane OelkeIt is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these foods, and food additives that are regulated by the government, are supposed to be safe. When I te...
Health health sugar pain splenda foods"If an angel out of heaven/Brings you other things to drink/Thank him for his kind intentions/Go and pour them down the sink." This line from G. K. Chesterton's humorous (and, unfortunately, somewhat racist) poem The Song of Right and Wrong. Whi...
Family family sugar hair waterNot One Ounce Candy At Your House by: Will Clower, Ph.D. Here come the candy canes. In our house, Santa always hung Hershey’s Kisses on the tree. Red and Green M&Ms cohabitate with the micro-Reese’s peanut butter cups in the candy dish. The...
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