177 articles on "vitamin"

Why should you take Nutritional Supplements

A busy lifestyle leaves little time for planning meals and cooking. It's far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged and prepared mixes make life easy, but seldom provide all the nutrients your b...

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Nutrition For A Healthy Lifestyle

Nutrition For A Healthy Lifestyle by: John Gibb Nutrition for a healthy lifestyle can be a large step in maintaining your body’s physical performance and your mind’s well-being. Proper nutrition is often neglected in this day and age, with m...

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Can You Fight The Common Cold With A Natural Remedy?

Can You Fight The Common Cold With A Natural Remedy? by: Kevin Sheldon Colds appear superficially similar to the 'flu, but are generally less severe. Common in the colder seasons, respiratory passage inflammation, irritation of the nose and...

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Do we need to take Vitamins

Do we need to take Vitamins?We live in a health conscience generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It’s great to see our generat...

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Take Back Your Life 3

In parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to well...

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Vitamins and Their Role in Our Lives

Vitamins and Their Role in Our Lives by: Charlene J. Nuble Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function ...

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Vitamin Supplements – A Pill Is Not Always The Answer

Vitamin Supplements – A Pill Is Not Always The Answer by: Marc Lindsay Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. Taking vitamins 'just in case' is not a habit tha...

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Vitamin C may improve smokers' blood circulation

Vitamin C may improve smokers' blood circulationA dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers init...

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Does Your Dog Need a Vitamin Supplement?

Vitamins Can Solve Many Problems, and May Even Lengthen Your Dogs Life Span!by Brigitte SmithThere is evidence to suggest that a good vitamin supplement for your dog not only helps prevent, improve or cure many degenerative type illnesses and disease...

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Are You Eating the Right Carbohydrates

Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydr...

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