I once worked with a woman whose zest,joy and enthusiasm lit up the room [and it was a big office!]I remarked that it was lovely that she was always such uplifting company."Oh,I wasn't always like this", she replied. "It all changed when my dad ...
Self Improvement And Motivation self improvement motivation worrying solve imaginary aposproblemapos sheapossAddiction to Worry by: Margaret Paul, Ph.D. Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work togeth...
Self Improvement And Motivation self improvement motivation worry worrying worried controlWant To Stop Worrying? by: Janet Male I once worked with a woman whose zest,joy and enthusiasm lit up the room [and it was a big office!] I remarked that it was lovely that she was always such uplifting company. "Oh,I wasn't always like thi...
Self Improvement And Motivation self improvement motivation worrying solve imaginary apossolveapos aposproblemaposWe could never learn to be brave and patient if there were only joy in the world Helen Keller We worry about problems, but worry is itself a problem. It inhibits clear thinking, it drains us of energy, it upsets our sleep and our digestion. It can ma...
Self Improvement And Motivation self improvement motivation worry problem worrying take"Don't worry, be happy", so goes a popular song from way way back. Indeed, why worry? I've read somewhere that worry is like a rocking chairyou never really get anything from it, yet you still keep on doing it. Usually, worrying stems from ...
Self Improvement And Motivation self improvement motivation itaposs worrying past thingsMany Troubles in My Time by: Catherine Pulsifer "I've seen many troubles in my time, only half of which ever came true." Mark Twain Worrying about issues unnecessarily can cause both psychological and physical distress. A lot of times, wh...
Self Improvement And Motivation self improvement motivation worrying worry anythingselfWorrying? Who doesn’t these days? There’s such a great choice of things to worry about – terrorism, the economy, the rising cost of health insurance – and then there’s our more personal list – the difficult teenager, an aging parent who...
Self Improvement And Motivation self improvement motivation worrying worry thingsPeople often ask me explain my statements, and the title of this article usually has people forcefully telling me that it’s ‘the others’ that won’t stop them from being happy.Er, wrong.In fact, it is usually ourselves that stop us from being ...
Self Improvement And Motivation self improvement motivation time moment worryingCombat Worrying by: Frhazda Munir 'We could never learn to be brave and patient if there were only joy in the world' Helen Keller We worry about problems, but worry is itself a problem. It inhibits clear thinking, it drains us of energ...
Self Improvement And Motivation self improvement motivation problem worry worryingIt’s Never As Bad As You ImagineHelaine Iris© 2003“If you want fear on purpose, get a future.” Byron KatieHave you ever noticed what you spend hours or days, or your lifetime for that matter, worrying about is never as bad when it comes to...
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