5,196 articles related to "health"

How To Choose Potassium Rich Foods

Potassium, Sodium and Chloride belong to the electrolyte family of minerals. These work closely to maintain cellular health and activity. More than 95% of Potassium in the body is stored within the cells, while sodium and chloride are stored outside ...

Health  health potassium rich source vitamin diet daily
The Low Carb Diet Lunch

Making a decision to follow a healthy diet is a very good idea. You don't know if you should go for a low carbohydrate vegetarian diet or a high protein low carbohydrate diet but you know that you want your food to be low Carb. The lower carbohy...

Health  health diet carb lunch carbohydrate dinner body
Menopausal Weight Gain Products. How Well Do They Work?

Menopausal Weight Gain Products. How Well Do They Work? by: Terry Santangelo You don't have to look far to find the numerous ads promoting pre-menopausal and menopausal weight loss products. These over the counter weight-loss products promo...

Health  health weight menopausal loss menopause symptoms gain ingredients
Tooth Whitening - Is it all its hyped up to be?

Tooth Whitening - Is it all its hyped up to be? by: Marc Lindsay So you are looking in the mirror this morning and what did you see?? Was it white bright beautiful teeth, or like the best part of the population were they looking a little dull? L...

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The Big FAT Lie

The Big FAT Lie by: Ray Gebauer Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that ...

Health  health foods sugar glycemic carbohydrates corn
Erectile Dysfunction is Psychological not Physical

Erectile Dysfunction is Psychological not Physical by: Mark Stevenson Erectile Dysfunction is a very common problem in men. Aside from one developing erectile dysfunction because of psychological frames of mind, other reasons include the impact ...

Health  health dysfunction medications erectile strong include
The Glycemic Index and Dieting

The Glycemic Index and Dieting by: Protica Nutritional Research The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such, one often comes across someon...

Health  health index glycemic foods sugar dieters
Protein and Endurance Sports

Protein and Endurance Sports by: Protica Nutritional Research Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. And not unlike ...

Health  health protein proteins endurance aerobic diet athletes
Ten Winter Skin Savers

Ten Winter Skin Savers by: Shreelata Suresh Winter brings with it drier, rougher skin, flakiness and itchiness and chapped sore lips. Combat winter skin woes with these tips from the ancient healing tradition of ayurveda: 1. Drink lots of water....

Health  health skin water ayurvedic vata winter
Benefits of Having a Fitness Buddy

Benefits of Having a Fitness Buddy by: TC Thorn It's raining outside. Your shoes are still wet from your last walking session. You really should just go out and exercise, but there's something good on TV. Maybe later... Sound familiar?...

Health  health fitness itaposs buddy regular