What Causes Bad Breath Anyway? by: Thuvarakan Tharmalingam We have all suffered from an occasional case of bad breath. It's estimated that 50 to 65 percent of the population suffer from bad breath. A few unfortunate people suffer from chron...
Health health bacteria mouth breath anaerobic theseWhy they are mistaken about Aerobic Activities! by: Winston Ng Have you ever wondered why some people can be playing tennis, swimming and jogging so often, yet they are still fat? The next time you walk past a tennis court, or go to a swimming...
Health health aerobic activity weight swimming activitiesBeginning Runner: The Benefits of Water Aerobic Exercise by: Kely Braswell As beginning runners (or any runners for that matter!), we often tend to stick to the one thing we know: Running. And at Ordinary Runner (http://www.ordinaryrunner.com/)...
Recreation And Sports recreation sports running water cross training aerobic heart goodFeature Article: Playing games does not help your weight loss effortsBy Winston Ng, Phenogy Health AdvisorsHave you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?Many overweight people...
Sports And Recreation sports recreation aerobic activity health weight tennisProtein and Endurance Sports by: Protica Nutritional Research Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. And not unlike ...
Health health protein proteins endurance aerobic diet athletesAn experienced and plyometrically-trained athlete may find it a bit difficult to totally separate the terms aerobics and flexibility from plyometrics. One way or another, a discussion about this type of training will eventually tackle the relevance o...
Recreation And Sports recreation sports flexibility exercise strength aerobics training fitness otherAerobic Workouts For Weight Loss by: Gary Gresham Aerobic workouts are an effective way to control your weight, exercise your heart, strengthen your muscles and just make you feel healthier. It can also help you live a longer, healthier life and...
Recreation And Sports recreation sports exercise aerobic heart regular feel"How To Get Fit And Slash Your Health Insurance Costs" by: Neil Stelling Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save m...
Health health exercise diet youaposll weight aerobic insuranceHow To Jump Rope For Health and Fitness by: Marilyn Pokorney Rope skipping is an excellent cardiovascular exercise according to the U.S. Olympic Committee Sports Medicine Council. It is far less hard on the muscles and bones than jogging. While...
Health health rope skipping range aerobic articleIt is a common misconception that aerobic exercise tones/firms muscles. Actually it accomplishes very little toning/firming. Resistance exercise (weight training) is where real toning/firming of muscles occurs. Doing both aerobics and weight training...
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