5,196 articles related to "health"

Ghost of Binges Past

Ghost of Binges Past by: Dolletta Mitchell Holidays and special events should be a time of great joy, but dieters customarily imagine these occasions with dread and horror. Why? Because celebrations are not celebrations without lots of high-calo...

Health  health plan food meal time they
Exploring the "Should's": Is it Necessity, Desire, or Guilt?

Exploring the "Should's": Is it Necessity, Desire, or Guilt? by: Jennifer Koretsky How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge,...

Health  healthself house friend
Alternative Approaches to Pain Relief

Alternative Approaches to Pain Relief by: Peter DonaldPain. The great leveler. The rich feel it. So do the poor, the happy, the sad, tall, and short. And, of course, article writers, too. It’s therefore not surprising to note that since the da...

Health  health pain chronic thought body
Warning! Flu Shots Can Be Dangerous To Your Health

Warning! Flu Shots Can Be Dangerous To Your Health by: DR. Edward F. Group III Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don’t know or understand is j...

Health  health zinc
Cetyl Myristoleate for Arthrtis: Science or Speculation

Cetyl Myristoleate for Arthrtis: Science or Speculation by: Rusty Ford There are a lot of fabulous stories about Cetyl Myristoleate (also known as CMO or CM) floating across the Internet. Mine is one of them. There have been a number of articles...

Health  health study cetyl myristoleate studies patients
Knee Pain

The problem with knees especially knee pain has grown over the years. Of the 187 joints in your body, probably none brings about more suffering than the knee. An estimated 50 million people have suffered or are suffering knee pain or injury. One out ...

Health  health knee pain knees
Eating to Gain Mass You Need Food!

Eating is usually the forgotten element of most mass programs. Food is critical. The truth is, no one will gain muscle without food. It seems so simple and basic, yet most don't get enough of it to build muscle.Dieting for muscle gain is simply ...

Health  health protein calories muscle weight
How To Out The Fat!

Most of us are looking for easy ways to loose weight. Well, here today we will talk about how to do just that. It might not be as hard as you might think. We all have friends who pack on the double patty burgers with two extra large fries each day. A...

Health  health cheese there
Correcting the Top Ten Exercise Mistakes

Correcting the Top Ten Exercise MistakesThe American Council on Exercise comprised a list of the ‘Top 10’ mistakes that people tend to make when visiting (or not visiting) the gym. Following you will find the list in our own words. Take note of t...

Health  health exercise while
Midlife Single & Depressed Try Dancing.

It’s no wonder so many people of all ages are turning to dancing. It kills two birds with one stone: it’s a great way to meet members of the opposite sex and new friends, and it offers exercise, one of the antidotes to depression with or without ...

Health  health dance dancing there