5,196 articles related to "health"

Navigating Food Labels

Navigating Food Labels  by: Dianne Villano, CPFI Here are a few tips to help you dissect the food label before your next visit to the supermarket: SERVING SIZE MATTERS Just because the food label lists a certain number of calories per serving ...

Health  health food calories fats sugar
Ghost of Binges Past

Ghost of Binges Past by: Dolletta Mitchell Holidays and special events should be a time of great joy, but dieters customarily imagine these occasions with dread and horror. Why? Because celebrations are not celebrations without lots of high-calo...

Health  health plan food meal time they
Do Low Carbohydrate Diets Lead to Weight Loss Success?

Do Low Carbohydrate Diets Lead to Weight Loss Success? by: Marsha J. Hudnall, MS, RD, CD So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And n...

Health  health diets protein carb weight loss carbohydrate
Alternative Approaches to Pain Relief

Alternative Approaches to Pain Relief by: Peter DonaldPain. The great leveler. The rich feel it. So do the poor, the happy, the sad, tall, and short. And, of course, article writers, too. It’s therefore not surprising to note that since the da...

Health  health pain chronic thought body
Dermatology Association Calls for Tighter Regulations on Indoor Tanning

Dermatology Association Calls for Tighter Regulations on Indoor Tanning by: Diana ClarkeFor most teens, getting a tan during spring break or in preparation for the prom is as common as these rites of passage themselves. Although teens hear derma...

Health  health tanning indoor states teens cancer
Body And Soul - Keeping It Together!

Body And Soul - Keeping It Together! by: Jon Wickham LET'S START WITH THE BODY... H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight,...

Health  health vitamins been
How To Choose Which Hair Loss Remedy Is Right For You

Hair loss is not always treatable. Before going any farther, understand that there is no magical cure for hair loss. Here are some ways that it can be stopped or slowed, but nothing is a guarantee.Your primary need is to see a doctor to talk about y...

Health  health hair loss doctor medication cause
Prescription Drug Benefit Cost Understated by $324 Billion!

When the legislation was passed for Bush’s prescription drug benefit in 2003, costs were said to be approximately $400 billion over the next decade. In great contradiction with this estimate, the centers for Medicaid and Medicare have admitted that...

Health  health savings plan prescription drug
R Factors For Fitness and Health @ Body Perfect Fitness

Building a:Perfect Body for Body Perfect Fitness and HealthIs just Four Factors Away!!!The R Factors!!!!What are they?Rev upYou must incorporate an on-going Aerobic (with oxygen) exercise program in each of your weekly goals. That means a minimum of ...

Health  health perfect heart fitness
HOW DO I BEGIN A FAT LOSS PLAN…LET ME COUNT THE WAYS!

Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise. Getting yourself in good physical condition will require willpower and dedication and the desire to get results....

Health  health muscle calories eating