31 articles on "breathing"

Inner Space

“Inner space” is a term that refers to the world within our own minds. It represents the vast and unexplored territory that exists within all of us, just as the universe exists beyond our planet. But unlike the outer space, inner space is a world...

Self Improvement And Motivation  self improvement motivation stress massage head breathing
When You Sing, Do You Breathe Virtually

When You Sing, Do You Breathe Virtually?by A K WhiteheadWhatever kind of voice we have, using it to its full potential depends very much on whether we breathe efficiently. Singing is one of those things which virtually all of us do. But do we do it v...

Recreation And Sports  recreation sports breathing breathe lungs practice singing
Back to School : What is a food allergy? What can you do?

to School : What is a food allergy? What can you do? by: News Canada (NC)-Food allergies are becoming more prevalent every day. Severe reactions can be life threatening if not treated immediately. In many cases, a dangerous breathing condition c...

Health  health casualty severe breathing life skin anaphylaxis ambulance
3 Natural Cures For A Migraine

Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. Walking hurts, breathing hurts. Even thinking hurts. People often discount migraines withou...

Health  health migraine lavender breathing pain attack
Even the Gods Laugh: How Humor Becomes Transformational

Most of our lives have become caught up in the dizzying stress, anxiety and self-created drama of the fast paced, twenty-first century. It was slower back in the 14th Century; I miss those days. Just the story of being a member of the human race can ...

Humor  humor century inevitable breathing
Students - Breathe New Life into Learning

Guess what action you've performed more often than any other in your life? Is it eating? Sleeping? Crying? Laughing?No! Give up? It's breathing! You've been breathing pretty much non-stop since you were born, with few exceptions.So wit...

College Articles  college articles breathing breath breathe brain
Breathing Your Way To Health

Breathing Your Way To Health by: Gerard Bulger Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving t...

Health  health breathing pranayama lungs
Meditation For Beginners - An Introduction To Meditation

When you are only just starting out meditation can seem like a very daunting task. Beginners often find meditation extremely difficult and tend to become frustrated with the process, inevitably causing stress and discomfort. Such negativity obviously...

Health  health meditation breathing relaxation beginners when
Stop Snoring. Learn How To Stop Snoring. No More Loud zzzzzzz Period

You probably know at least one person who snores. It could be your partner, parents, grandparents, or even YOU that snore at various noise levels. Some laugh and make jokes about it, but it can be a symptom of a serious disorder called obstructive sl...

Health  health sleep snoring apnea throat breathing some
Relaxation Couldn't Be Simpler

Relaxation Couldn't Be Simpler by: Kim Beardsmore Many people use their sofa and TV to help them 'switch off and relax'. In reality, television programs can suspend you n stress for yours, with depressing or thrilling storylines, ...

Parenting  parenting calm thoughts breathing