143 articles on "exercises"

Power Golf The Easy Way

Power Golf The Easy Way by: Mike Pedersen Power golf is a game very few golfers can play. What I mean by that is…power golf takes a certain level of golf specific strength and flexibility. There are requirements that have to be in place to max...

Recreation And Sports  recreation sports golf power exercises play
Positive Work Environments Can be Profitable to Your Wealth

Getting Results. This is the primary role of the manager. An important aspect of this role is creating and maintaining a positive work environment. Why is it so important? Positive work environments increase productivity, which in the long run—prod...

Business And Finance  business finance positive work staff environment exercises
Back Exercises For Beginning Bodybuilders

From a bodybuilder's perspective one of the most important body areas is the back. Not only can it be visually impressive but a strong back is essential for intensive training and day to day living. In bodybuilding you are aiming for three thing...

Health  health reps exercise exercises sets
Chest Exercises For Beginning Bodybuilders

The chest area is one of the easist muscle groups for beginning bodybuilders to strengthen and develop. It consists of a large muscle (pectoralis major) to either side of the breastbone and a smaller muscle (pectoralis minor) underneath. The pecs are...

Health  health chest exercises reps sets
Know Your Muscle Building Exercises - The Legs

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That's how it should be - as you progress through the various stages of learning you'll understand what works best for you. It is useful, howev...

Health  health exercises raises will
Golf Exercises Don’t Have To Be Grueling

Golf Exercises Don’t Have To Be Grueling by: Mike Pedersen Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out p...

Recreation And Sports  recreation sports golf exercises swing they
Plyometrics Training - How to Choose the Suitable Exercise For a Particular Sports

Numerous plyometric exercises were designed for the lower and the upper body parts. Like any type of sports training, choosing the suitable exercises should be based on the movement of a particular sport. For that reason, they should mimic the motor ...

Health  health exercises drills sports plyometric
Pregnancy Exercise DVD: Do You Know Which Are The Safe Exercises During Pregnancy?

So you want a pregnancy exercise DVD, yes? Before you choose one, do you know how to tell if the exercises on it are safe? Are they right for you? For many expectant mothers, the thought of "safe" and "exercises" during pregnancy may sound at odds i...

Women  women pregnancy exercises safe exercise better
The Fitness Benefits of Swimming

By Rebecca Blain ofhttp://www.everything-swimming-pools.comThere are many fitness benefits to swimming. By making it seem like the body weighs much less than it actually does, swimming is the perfect alternative for those who are not capable of perfo...

Health  health swimming exercises other
Softball Conditioning

Every person who is interested in a certain sport usually wants to be the best that he can be in that particular field. This is just normal but then again, for one to be able to reach this goal, there are some things that needs to be done. There is a...

Recreation And Sports  recreation sports exercises conditioning softball