5,561 articles on "health"

Ways to Maximize Vitamin Absorption

Ways to Maximize Vitamin Absorption by: Nitin Jain 1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days. 2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients from fruit. It can&a...

Health  health fruits fruit vitamin
Is Low-Carb Really The Way To Go?

Is Low-Carb Really The Way To Go? by: Jesse Cannone The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it’s difficult for the aver...

Health  health carbs people stored carb weight
When Lifestyle Changes Are Not Enough: High Cholesterol May Not Be Your Fault

Lifestyle Changes Are Not Enough: High Cholesterol May Not Be Your Fault by: News Canada (NC)-High cholesterol affects more than 10 million Canadians and is a modifiable risk factor for heart disease, the number one killer of Canadians. If you h...

Health  health cholesterol medication changes treatment heart
Holistic Junction Featuring School of the Week

Holistic Junction's featured school of the week is Clayton College of Natural Health. Clayton College, a Nationally-leading, distance learning school, affords students with education and training in becoming a natural health practitioner. Why? T...

Self Improvement And Motivation  self improvement motivation college clayton natural health student students school holistic
Programming Brief Exercise Order

Programming Brief: Exercise OrderByChad Anderson, CSCSOne of the fundamental principles of exercise prescription, specifically resistance training, is the principle of exercise order. Which exercises do I do first? Which do I do last? Does exercise o...

Health  health joint exercise perform order exercises multi pull
Is Your Muscle Building Potential Limited By Your Genes

It is clear that certain traits are handed down to us by our parents and unfortunately our ablility to grow muscles beyond certain limits is no exception. That doesn't mean to say hard work and carefully planned training won't have a positi...

Health  health muscle individuals physical
US Goverment's New Low Carb Ruling

The US government issued their ruling on the caloric and carbohydrate verbiage that can be used in the labeling and advertising of wine and other spirits. As stated in the ruling, "Truthful and specific statements about calorie and carbohydrate cont...

Health  health carbohydrate wine carb advertising ruling wines
Memory Power: Flex Your Mental Muscle

Memory Power: Flex Your Mental Muscle by: andy casasanta Mental Muscle: As with all your organs in the body,your brain is subject to age-related fatigue. Levels of nutrients and vital oxygen slowly decline. Conditions such as Diabetes and hypert...

Health  health brain memory anti water related
Acne Program - Step 9 Protein and 0ther Food to Eat

Acne Program - Step 9 Protein and 0ther Food to Eat by: Rudy Silva Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne. Here are some of the foods...

Health  health seeds nuts meat colon contain
The Advantages of Spray On Tans over Traditional Tanning

There are a number of advantages to getting spray on tans over traditional tanning methods. First of all, getting a tan this way allows you to avoid those harmful UV rays that can prematurely wrinkle and damage your skin. In fact, UV rays have been k...

Health  health tanning getting rays skin methods