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If there was one good reason for a wish to return to childhood, it might be to recapture the beautiful, blisfully aromatic, smooth skin we all had as babies. Sadly, we don't grow younger and our skin does not stay clear and smooth. Puberty hits...
Health health skin care wrinkles acne agingA 'diet' is always seen as a temporary measure. Anunpleasant episode that must be endured in order to reachsome weight target, often in time for a major event such asa wedding, your own or your children's. Afterwards, with abig sigh of...
Health health theyout weight someBifocal Contact Lenses – What Are They by: Martin Smith For year’s people who had both nearsightedness and farsightedness had to suffer with eyeglasses that had thick lenses with a line across them. Not only were the glasses heavy but the fr...
Health health lenses contact bifocal lens visionEveryone wants it. If we have the perfect body, it becomes a race to keep it. "I can’t gain that weight back." If we don’t have it we resent it, some to inconsolable longing. This longing can verge on an obsession to extreme measures (Al Roker). ...
Health health exercise perfect foods lifeFeeling like the NASA rover, Spirit, I started January triumphant. Ah, that quest for perfection, that ever burning flame that drives us onward to test the perimeters of our well being/existence. Especially after lolling in holiday bliss. I was energ...
Health health week vegetables rover workingAll the weight control experts recommend keeping a record of what you eat. Seeing your daily intake in black and white reality can boost your pride in your self-discipline, gently confront you with some less than stellar choices you've made, or ...
Health healthself willAre you totally in love with your life? Whatever your current situation I want to give you some food for thought…Your current level of love, passion and intensity for your everyday life is directly proportionate to how close you currently live to t...
Health health life purpose passion questionBalancing Wisdom & Love by: Eli Galla One of the light & energy templates, which I work with on the body, connects the head with the heart. Doing this energy work alignment, balances wisdom with love. When this permanent connection into the ener...
Health health energy beliefs negative feeling8 Ways To Fall In Love With Fitness by: Richard Moore No, it's not impossible. You can fall in love with exercise instead of having that dreaded feeling every time you lace up your sneakers. The trick to falling in love with fitness is find...
Health health fitness timeself youaposre‘But I Don’t Want Muscles!’ - Part 1: What Muscle is, and how to Build (or Avoid) it by: Tanja Gardner One of the common comments I hear from my female clients is, “Please don’t give me any weights work – I don’t want any muscle, I...
Health health muscle muscles size training