27 articles on "mindfulness"

Mindfulness and Sex: Right There, Right Now

Mindfulness and Sex: Right There, Right Now by: Maya Talisman Frost Mindfulness is downright sexy. After all, what's hotter than a partner who is paying attention? Being Right There, fully in the moment, is about as perfect as it gets. So...

Women  women donapost paying attention mindfulness
Mindfulness and Sex: Right There, Right Now

Mindfulness has become a buzzword in recent years, as more and more people seek ways to reduce stress and anxiety, increase focus and productivity, and find greater joy in their daily lives. But did you know that mindfulness can also improve your sex...

Women  women donapost paying attention mindfulness
Mindfulness and Teaching: Lessons From Dynamic English

Mindfulness and Teaching: Lessons From Dynamic English by: Maya Talisman Frost Back in 1983, I was hired to teach English in rural northern Japan. I had no experience teaching, and didn't speak a work of Japanese. No matter—I had the requ...

Self Improvement And Motivation  self improvement motivation english approach learning teaching mindfulness
Mindfulness and Multiple Intelligences: 8 Ways to Pay Attention

Mindfulness and Multiple Intelligences: 8 Ways to Pay Attention by: Maya Talisman Frost How are you smart? Let me count the ways. Harvard professor Howard Gardner was the first to describe the concept of Multiple Intelligences. According to th...

Self Improvement And Motivation  self improvement motivation intelligences areas meditation mindfulness intrapersonal intelligence
Mindfulness and Multiple Intelligences 8 Ways to Pay Attention

How are you smart?Let me count the ways.Harvard professor Howard Gardner was the first to describe the concept of Multiple Intelligences. According to this widely-accepted theory, we are each born with a certain amount of intelligence in each of eigh...

Self Improvement And Motivation  self improvement motivation intelligences areas mindfulness intrapersonal meditation intelligence each
Mindfulness and Teaching: Lessons From Dynamic English

Mindfulness, the art of being present and aware in the moment, has been gaining popularity in recent years as a tool to manage stress and improve mental health. However, mindfulness is not just for personal growth and well-being – it can also be a ...

Self Improvement And Motivation  self improvement motivation english approach learning teaching mindfulness
Dial M for Mindfulness: Using the Golden Arches

Dial M for Mindfulness: Using the Golden Arches by: Maya Talisman Frost Looking for mindfulness? Who ya gonna call? Try dialing M. It's easy to be mindful. It's just hard to remember to be mindful. That's why it's so import...

Self Improvement And Motivation  self improvement motivation mindful mcdonaldaposs golden mindfulness itaposs
Mindfulness and Depression: Things Are Looking Up

Mindfulness and Depression: Things Are Looking Up by: Maya Talisman Frost From yoga studios to cancer clinics, from preschools to college campuses, mindfulness is quite the buzz. Law schools are offering courses in mindfulness as a tool to help ...

Self Improvement And Motivation  self improvement motivation mindfulness suffering
Playing With Mindfulness: Sneaking In The Back Door

Playing With Mindfulness: Sneaking In The Back Door by: Maya Talisman Frost I often meet people who say things like, "I've been working with mindfulness for over twenty years." My response is always this: "Oh, you poor thing! Have you trie...

Self Improvement And Motivation  self improvement motivation mindfulness meditation playing
Mindfulness and Depression Things Are Looking Up

From yoga studios to cancer clinics, from preschools to college campuses, mindfulness is quite the buzz. Law schools are offering courses in mindfulness as a tool to help in mediation, and business consultants are pouncing on mindfulness as the lates...

Self Improvement And Motivation  self improvement motivation mindfulness suffering when