114 articles on "muscles"

Reshaping Your Body with Body Building Equipment

Reshaping Your Body with Body Building Equipment by: Nicky Pilkington Strength training is one of the most rigorous training workouts that you can experience. All the work that you put forth during a body building workout benefits you in several...

Health  health muscles equipment work building most
Stabilizing the Core to Eliminate Low-Back Pain

Stabilizing the Core to Eliminate Low-Back Pain by: Rich Lauro This is the first article of a series of articles to follow. In this article I will be addressing one of the main core stabilizing muscles of the lumbar spine and its role in back pa...

Recreation And Sports  recreation sports muscle exercises muscles abdominal
How Long Should You Rest Between Muscle Building Sessions

In an earlier article we concluded that muscles must be worked to failure if an adequate hypertrophic response is to occur. Whether this involves one or more sets is irrelevant as in either scenario the muscles must be worked to failure and beyond. T...

Health  health muscle process recovery exercise muscles
Chronic head, facial or neck pain that won’t go away… Could it be TMJ

I stumbled across TMJ when I needed treat a literal pain in the neck that would not go away. It seemed that the pain in my neck came from my jaws. “TMJ” refers to disorders of the jaw muscles and of the temporomandibular joint, the hinge at the s...

Health  health pain teeth muscles neck
Anabolic Hormones - A Two-Edged Sword

Anabolic Hormones - A Two-Edged Sword by: Dr Randy Wysong When I was a young boy, emerging muscles were the coolest thing. If a vein popped out a little, that was even more awesome. There were no fitness centers or body building gyms to amount t...

Health  health hormones muscles hormone
Kegelmaster A Healer Of Women Ailment

Vaginal problems require some painful operations and treatment like the use of diapers, pads and painful surgery etc. Kegelmaster is a painless option to all these treatments. Having a Kegelmaster will help you in having a better option to all the pa...

Women  women vaginal kegelmaster muscles help
Tighten Your Loose Vaginal Muscles With Kegelmaster

If you want restore the vigor of your vaginal muscles then you should look for a Kegelmaster.This device is there for helping you to tighten the vaginal muscles. It is seen that vaginal muscles generally loses its tone after menopause. It may lead to...

Women  women vaginal muscles situation device lead
Body Perfect Training Tips

Here are some of the important fundamentals of any weight training and overall exercise program that you need to remember when you are focused on developinga Body Perfect Fitness and Health program.Safety First- any weight training has some risk asso...

Health  health weight work muscles fitness
YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING!

As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, facial exercise - based on the same principles of dynamic resistance - can strengthen facial muscles. If s...

Health  health facial muscles exercise face exercises program make
Some Yoga Exercises To Improve The General and Sexual Health

Some Yoga Exercises To Improve The General and Sexual Health by: Knut Holt A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory tract an...

Health  health breath muscles breathing