114 articles on "muscles"

Want to Do Everything Better ? Build A Strong Core

In life, we all have certain goals and aspirations. Whether we want to excel in our careers, maintain a healthy lifestyle, or simply become better versions of ourselves, there is always room for improvement. But, what if I told you that building a st...

Health  health muscles core exercises strength training stability trunk
Know Your Muscles - The Lower Body

Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge wha...

Health  health muscles femoris vastus gluteus consist
Fail to Plan, Plan to Fail

Fail to Plan, Plan to Fail by: Wade McNutt Top 10 Reasons Why Bodybuilders Fail To Grow By Wade McNutt, National Natural Bodybuilding Champion Are you frustrated with the lack of growth you’re experiencing? Then read on… FACT ONE the reason ...

Recreation And Sports  recreation sports training bodybuilders muscles
The Disabled Can Now Go Biking!

The Disabled Can Now Go Biking! by: Lala C. Ballatan For us who are still young enough, we really haven’t discover yet how frustrating it is to become paralyzed/disabled or impaired after leading an active and normal life. Or for those of us w...

Health  health bike paralyzed muscles stimulation biking
Medical Spa Menu Offers Hope for Long-Term Blemishes

Medical Spa Menu Offers Hope for Long-Term Blemishes by: Jenny Drake A medical spa menu usually covers a range of services and treatments from pure cosmetic to deeper corrective treatments. A basic medical spa menu may include: Face Treatmen...

Health  health skin treatments corrective cellulite facial muscles treatment
What is uterine prolapse?

If you have uterine prolapse, it means that your uterus has tilted or slipped. Sometimes it slips so far down that it reaches into the vagina. This happens when the ligaments that hold the uterus to the wall of the pelvis become too weak to hold the ...

Health  health uterus cysts muscles ovarian exercises
Understanding Your Muscle Fibers: A Look at How to Build Your Body

To truly get the most out of your workouts, you need to understand what kind of muscle fibers you are stimulating with the workouts you are doing. While looking at any particular body part from the outside, you won't be able to tell the muscle f...

Health  health type twitch muscle muscles fibers
The Importance Of Creatine In Building Lean Muscle

Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. The beauty of creatine is that it is 100% natural and occurs in many foods so it's unlikely to be banne...

Health  health creatine muscle energy muscles levels effective involves
10 Reasons Why Bodybuilders Fail To Grow

Fail To Plan, Plan To FailTop 10 Reasons Why Bodybuilders Fail To GrowBy Wade McNutt, National Natural Bodybuilding ChampionAre you frustrated with the lack of growth you’re experiencing? Then read on…FACT ONE the reason bodybuilders don’t grow...

Health  health training bodybuilders drugs muscles
Kegelmaster Helps Prevent Various Vaginal Diseases

Kegelmaster is the pelvic toner. It works on the pelvic floor muscles. It acts on the vaginal muscles. It strengthens the vaginal muscle. One can do the pelvic exercises by this device. This device is important to prevent the female diseases like ute...

Women  women kegelmaster muscles pelvic life