2 articles on "okinawa"

Karate a History

Karate a History  by: Michael Smith Although the basic forms of self defense are probably as old as the human race, the art of karate as it is practiced today can be traced directly to the Okinawan technique called, in Japanese, Okinawate-te (Ok...

Recreation And Sports  recreation sports karate okinawa weapons time japanese
Diet Programs And Meals - The Okinawa Diet

The Okinawa Diet was created by Makoto Suzuki. It is based on the nutritional habits of people who live in the Ryukyu Islands including the city of Okinawa in southern Japan. In the past these people had the longest life expectancy in the world. This...

Health  health diet foods rice okinawa menu servings