7,912 articles on "self_improvement"

I'm Scared

I am scared. Yep - scared. I love the emails, cards, and phone calls from so many of you saying that you want to be fearless. You want to share your story, build the business, leave your spouse, buy the house, or leave the job. But, you're sca...

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How To Cash In On Your ‘Ailment Capital'

How To Cash In On Your ‘Ailment Capital' by: Rev. James L. Snyder Right after the president won his re-election bid for the White House, he made an interesting comment. He said he was going to spend his "political capital" wisely. At firs...

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Be Happy, Join The Wednesday Worry Club

Be Happy, Join The Wednesday Worry Club by: Rev. James L. Snyder Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story. If y...

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Prime That Pump! Part 3

Prime That Pump! Part 3 by: Rosella Aranda How healthy is your vision of yourself? How does your mental image of yourself stack up against that of, say, some hero of yours? Let’s find out. Take a few seconds and picture yourself in your mindâ...

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3 Easy Ways to Reduce Stress

3 Easy Ways to Reduce Stress by: Marla Sloane Stress, America’s #1 health problem, is a leading cause of major illness. In fact, heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has sh...

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Opening Hearts is as Easy as Opening a Window

Opening Hearts is as Easy as Opening a Window by: Sarah Smiley Two-year-old Owen goes to speech therapy twice a week. The therapist’s office is small and gloomy. There is one large window, but the shade is always down and very little light com...

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Are You Addicted To Your Activities?

Are You Addicted To Your Activities? by: Margaret Paul, Ph.D. Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction....

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Enjoy the Magic of Prosperity

Enjoy the Magic of Prosperity by: Keith Varnum There is an art and a science to prosperity. The art is playing with the magic of prosperity. The science is aligning with the physics of prosperity. Play at Life! Why does the money run out? Why d...

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Tripping On Mindfulness

Tripping On Mindfulness by: Maya Talisman Frost One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention. Why? We are choosing where to focus and so ther...

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Self-Recovery from Addiction ... Taking responsibility for your life.

Self-Recovery from Addiction... Taking responsibility for your life. by: Edward B. Toupin I've had several coaching clients come to me who, while they wanted to move forward in life, were actually stuck in a self-destructive addiction. Of c...

Self Improvement And Motivation  self improvement motivation addiction life addicted