183 articles on "sleep"

Ways To Comfort Your Child Following A Nightmare

Night terrors and nightmares come in the form of frightening dreams and could scare both children and parents especially if it is recurring. Usually taking place during REM or Rapid Eye Movement in the phase of sleep, nightmares could vary in length ...

Parenting  parenting sleep night child terrors
5 Keys to Better Sleep

5 Keys to Better Sleep by: Patricia WagnerDo you have trouble getting a good night's sleep? What you are about to read may make a huge difference to your future health! Being well rested is essential to our wellbeing and is a major key in l...

Health  health sleep bedroom sleeping
Tinnitus: The role of food.

Tinnitus - The role of diet with tinnitusSeveral foods increase the volume of Tinnitus for some people. ffeine, salt, sugar and alcohol are commonly-cited examples of these. Obviously, you have to find out which foods, if any, affect your Tinnitus an...

Health  health tinnitus foods sleepy people website
Hello World: Baby's Third Month Guide

Hello World: Baby's Third Month Guide by: Michelle Higgins Remember how you wished your baby would learn there is more to life than crying, feeding and sleeping? Your wishes are coming true. Your baby's third month will see her become ...

Parenting  parenting baby babyaposs night month sleep babies
Insomnia Fighters - How To Sleep When You Have Money Worries

Insomnia Fighters - How To Sleep When You Have Money Worries by: www.sleepsecrets.info Excerpt from "How to sleep without pills" Mrs. D., normally an optimistic girl, was married to an ambitious young man who owned a small ice cream and confect...

Health  health money husband sleep thinking were
3 Surefire Ways To Cure Insomnia While Sleeping Less!

3 Surefire Ways To Cure Insomnia While Sleeping Less!  by: Ebe Heng Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this fatigue, as you suffer from insomnia. But the other part on waki...

Health  health sleep cycle temperature insomnia
First Year With Twins…a Father’s Point of View

First Year With Twins…a Father’s Point of View by: Dan Brunkow People always ask my wife and I: “How did you ever do it with two babies? I just can’t imagine it”. My answer is always the same…we just do. We just do what needs to be d...

Parenting  parenting time sleep wife
14 Ways to Improve Sleep Now!

14 Ways to Improve Sleep Now! by: Barbara C. Phillips Sleep disturbance or insomnia is not uncommon in women starting at midlife. While this may be due to a physical concern, usually it's not. Let's discuss some things you can do NOW t...

Women  women sleep avoid milk health
Getting a Little One to Rest is Straightforward by Using These Tips

Toddlers are beautiful but when it's time for sleep, several little ones might be cranky and not fall asleep. How does a parent or guardian get their baby to sleep? There are various ways for you to try so that you can transition your baby right...

Parenting  parenting baby sleep room asleep
Dealing With Insomnia Naturally

It's likely that with short-term use, sleeping pills can help you with a minor short-lived sleeping problem, but as part of a regime for dealing with insomnia naturally, you really need to know about the possible side effects - including addicti...

Health  health sleeping effects pillsself