183 articles on "sleep"

Natural Remedies for Insomnia

No one really wants to rely on medication to help them sleep, so many are seeking out natural remedies that will help them sleep peacefully all night long.There are some really wonderful and enjoyable ways for your mind and body to get the rest it n...

Health  health sleep insomnia relaxing
Arousal, Orgasm, and Sleep

Trouble getting to sleep? You’re not alone sleep disorders plague millions of people. You may not be surprised to hear there’s evidence that sexual stimulation and a good orgasm can help.Sexual stimulation and orgasm help you sleep by causing you...

Health  health sleep brain stimulation orgasm induce minutes orgasms
Insomnia Fighters - How To Sleep When Your Work Is On Your Mind

Insomnia Fighters - How To Sleep When Your Work Is On Your Mind by: www.sleepsecrets.info Excerpt from "How to sleep without pills" Mr. S. was the account executive of a big advertising agency. His day consisted largely of a series of conferenc...

Health  health sleep work robin round
Darkness is an Essential Part of Abundance

Darkness Is An Essential Part of AbundanceToday marks the winter solstice, the shortest day of the year in the Northern Hemisphere. Winter begins on this day. Many of us seek abundance and we seek to live enlightened lives. And yet, on this time of t...

Self Improvement And Motivation  self improvement motivation sleep darkness time light when
Is Lunesta Sleeping Pill Safe For You

Everyone has an occasional sleepless night, and this is not a problem for most people. Shockingly, as many as 30% of Americans report occasional sleeping problems, and for about 15% of the population it is a chronic problem. In these cases, the lack...

Women  women sleep prescription natural lunestareg drug taking
Sleeping Beauty Dress Review

Sleeping Beauty or Aurora with her beautiful blonde hair and stunning dark pink dress is a favorite among little girls and adults alike. She is a symbol of resilience and courage and nearly every little girl loves to dress up just like her so they ca...

Kids And Teens  kids teens dress little sleeping from
Sleep Apnea Treatment: Tips to Ensure Sound Sleep

Sleep Apnea Treatment: Tips to Ensure Sound Sleep by: Ashley Green Ever wondered, how easily we wish our family, friends or relatives "Sweet Dreams", but at times the so called "Sweet Dreams" don't come so easily to us. It really gets ironi...

Health  health sleep sleeping sound snoring which
How sleep affects our skin

How sleep affects our skin by: Lori Stryker Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941) necessary for our bodies to build up energy reserves and regenerate body cells and tissues. During sleep, the heart beats more slo...

Health  health sleep night brain awake time stage
I'm Allergic To My Cat!

I'm Allergic To My Cat! by: Gary Nugent Having a cat allergy came as something of a surprise to me. Growing up, I had many pets - cats, dogs and birds. My family were animal lovers and pets abounded, so being in contact with animals was a d...

Family  family cats sleep bedroom allergy
What is Insomnia

Insomnia does not necessarily mean that you can not get any sleep. More specifically, people with insomnia may just have a hard time going to sleep or wake up during the night or just feel that their sleep is just not adequate enough.Every individua...

Health  health sleep insomnia problems stress even