Are You Maximizing What You Got? by: Beth Tabak "People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and ...
Self Improvement And Motivation self improvement motivation strengths connections book talentsProper race peaking requires that you be at your best fitness level of the season at precisely the same time as your goal race(s). This means exact timing and performing the right work outs at the right time. Performing mostly high intensity work too...
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Writing writing work writer knowing strengths knowVarious aspects of golf training have expanded rapidly, but one area of development that has caught on somewhat slowly is golf-specific strength training. Not until very recently has this specific need been addressed. As with many things, it started ...
Sports And Recreation sports recreation training strength golf swing resistanceSoccer-specific strength and fitness training for soccer players is a hotly debated topic. Off season strength training for soccer athletes has been the source of debate for many years and it still unresolved. The first question to be addressed is wh...
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Health health muscle imbalances muscles imbalance strength painTighter Tummy and Thinner Thighs by: Gordon Black As a Master swimmer I am made painfully aware, each time I compete, of the importance of a strong core, and by that I mean stomach strength. I come away from each competition vowing to do more le...
Health health work legs kickboard strength thereSelf-Knowledge: The Key To Finding The Right Career Direction by: Atul Mathur Your career, like any journey, has a beginning, an end and a direction. For many people, the present direction of the career is probably not a result of entirely their...
Self Improvement And Motivation self improvement motivation career direction values strengthsAn experienced and plyometrically-trained athlete may find it a bit difficult to totally separate the terms aerobics and flexibility from plyometrics. One way or another, a discussion about this type of training will eventually tackle the relevance o...
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