An increasing problem in today's world is environmental stress. This is a type of stress caused by increasing pollution in air we breathe, the water we drink, and even in the sounds we hear. Though environmental stress seems to be simply a physi...
Health health water stress environmental poisonsThe Power of Awareness by: Nicky Vanvalkenburgh Have you ever gotten all worked up about something, and said something (or did something) that you later regret? Perhaps things would have been different if you had recognized your “stress react...
Self Improvement And Motivation self improvement motivation stress awareness waterIt is a sad and often frustrating fact of modern life that there are a significant number of couples in the world who find it difficult to get pregnant. The dream of one day bring a beautiful new baby into the world seems to dissolve into ashes, lead...
Women women stress pregnant system pregnancyStress Elimination by: Trevor Dumbleton Learning methods of stress elimination is a vital skill in the modern world. After all, there is no way to get away from stress these days, thanks to work, life, family, the economy, the state of the world...
Health health stress elimination veryYes, massage feels good. But, more importantly, massage helps maintain and promote good health. Three of the primary health benefits of massage are improved circulation, reduced muscle tension, and relief from the effects of stress. Massage increases...
Health health massage blood effects fight stressStress Relief in Minutes by: Trevor Dumbleton For those who are suffering from stress, just about the hardest thing to find is stress relief. Stress can often continue itself on its own energy and, as it mounts up upon itself, it builds itself i...
Health health stress relief mind willThe Power In A Gathering Of Women by: Eileen McDargh, CSP, CPAEForget "fight or flight" as the only duo of responses in the face of stress. For women, there's a third response: "befriend". A landmark UCLA study turned five decades of stress...
Women women response stress oxytocinStress relief and managementRecognizing stress symptoms can be a positive influence in that we're compelled to take action. The sooner the better. It's not always easy to discern why the stress in each situation but some of the more common ...
Health health stress symptoms variousT'ai Chi in the Information Age – Ancient Cure for Modern Problems by: Bill Douglas According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. al...
Health health brain stress taposai modernThere is no avoiding the tension of everyday life. Some days are more stressful than others. But every day as a mom has built in tension. Many moms just let the stress go unchecked and that isn't good for your mental or bodily wellness. Because ...
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