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A funny thing happened on the way to work today. I realized that even though professionals preach health and well being, they might not have a clue how to get there. The old saying that the "shoemaker has no shoes" comes to mind.Recently I have exper...
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Health health relagen stress time prescription anxiety debilitatingThe Power of Awareness by: Nicky Vanvalkenburgh Have you ever gotten all worked up about something, and said something (or did something) that you later regret? Perhaps things would have been different if you had recognized your “stress react...
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Women women things time rush cookies stressChoose a stressless lifestyle? That's very easy to say. Yet it is so important. Our health should be our # 1 priority. We all know that, and still we keep hearing about yet another work mate who is now on the sick-list for several weeks to come....
Health health manage stress reduce society perfect word whenStress Strategy: Flex Your Spiritual Muscles by: Michelle Casto In his book, Stress Without Distress, Dr. Selye suggests that a person’s interpretation of stress is not dependent solely on an external event, but also depends upon the perceptio...
Self Improvement And Motivation self improvement motivation life stress spiritualHow To Go Through Menopause Without Stress by: Alicia Simpson Are you confuse whether you already entering menopause or not? You feel not all the sign appeared to you, except you suffering stress all the time. It’s a fact that not knowing what...
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