237 articles on "stress"

Massage Therapy for Health

Yes, massage feels good. But, more importantly, massage helps maintain and promote good health. Three of the primary health benefits of massage are improved circulation, reduced muscle tension, and relief from the effects of stress. Massage increases...

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Effects of Stress on Hair Loss and Prevention Measures

Physical well-being ensures a healthy scalp and normal, radiant hair. Physical and emotional stresses affect your hair and may even make it lifeless and dull. Your hair serves as a good indicator to show if you have a balanced body. Your hair may bec...

Health  health stress hair physical over
Busting Acne Myths Requires Individualized Treatment and More Research

Busting Acne Myths Requires Individualized Treatment and More Research by: Naweko San-Joyz If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore t...

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STRESS MANAGEMENT FOR 2004 The Rest of the Story

Perhaps you are like many of the people I talk to who have moved on from the stress of the holidays and are now feeling the stress of everyday life. Would you really like to reduce or even eliminate some of the stress rather than just “manage” it...

Self Improvement And Motivation  self improvement motivation stress life problems like
Quick Fixes: Happiness in a Bottle

Quick Fixes: Happiness in a Bottle  by: Priya Florence Shah This is the age of the Quick Fix - the magic bullets that claim to take away our sorrows, our tiredness, our sadness. You need look no farther than your mailbox to see the range of reme...

Self Improvement And Motivation  self improvement motivation quick stress them
Destressing The Stress

I want to say this up front and be emphatically clear. Stressis a self-induced state of mind and not brought on by externalforces.Most of us believe that stress is created by negative outsidestimuli, when in fact just the opposite is true. Stress isb...

Self Improvement And Motivation  self improvement motivation thinking stress think mind learn
Holiday Eating Party Hearty Without Putting on the Pounds!

The holidays are definitely a special time of year. These days, however, many women wonder whether "special" means happy or stressful. Do you know anyone who doesn't feel more stress during the holiday season? One thing is for sure: Stress is a...

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10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe)

10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe) by: Monique N. Gilbert, B.Sc. Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, ...

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10 Natural Ways to Reduce Stress and Strengthen Your Immune System! Includes a recipe for Banana Strawberry Power Smoothie

10 Natural Ways to Reduce Stress and Strengthen Your Immune System! (Includes a recipe for Banana Strawberry Power Smoothie) By Monique N. Gilbert, B.Sc.http://www.MoniqueNGilbert.comStress seems to have become a constant factor in today's fast...

Self Improvement And Motivation  self improvement motivation immune stress system sleep blood heart cells
Are you stressing yourself by thinking too much

Why is it that some people become totally stressed when the smallest thing goes wrong while others can cope with extraordinary amounts of pressure with it batting an eye?There can be many factors at play here. We become more easily stressed when we a...

Self Improvement And Motivation  self improvement motivation phone facts stressed