For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e.g. lungs and kidney and where there is only on...
Health health stress energy hormones feetStill don’t believe anger kills, and stress ages you? In a recent study re: Alzheimer’s disease (AD) the psychological assessment included these questions: “I am not a worrier,” “I often feel tense and jittery,” and “I often get angry a...
Self Improvement And Motivation self improvement motivation memory stress episodic study psychologicalAre you tied up in knots which is due to stress because you have an autistic child? You are all knotted up and you have no clue of how you are going to untangle those knots of stress, because your child with the disorder of autism is creating problem...
Parenting parenting child knots stress autisticI want to talk about the effect that stress and sleep deprivation may have on your weight. I spent the last six years of my life in Los Angeles partaking in the “Rat Race”. Two things I discovered: only rats win the rat race and stress can play h...
Health health cortisol levels stress weightThree Steps to Reduce Holiday Stress for Your Kitty by: Nancy E. Wigal The annual holidays can be a very stressful time for your cat. This is the time of the year when that strange tree goes up, bright trinkets are hung (but all your cat hears i...
Family family tree time kitty clean stress foodAdaptogens for Life - The Science Behind the Discovery of Adaptogens by: Mair Gauthier Modern civilization has produced an unusually stressful environment to humans and animals,with extreme high demands on our physical and mental abilities. The ...
Health health adaptogens brekhmans stress primeYour Work and Your Stress by: Catherine Pulsifer We all want less stress in our lives. Do you think today's workplace is to stressful? I know at times it may be difficult to accept, but, you and only you can control your stress. Stress i...
Self Improvement And Motivation self improvement motivation stress life creating sayingIf you’re alive, you’ve probably had a headache at least once in your life. Headaches seem to be a universal thing. You most probably have experienced a tension headache, from stress, or the kind of intense but fleeting headache that comes from e...
Health health stress headaches whenHow Stress Effects Neurotransmitters by: Bev Storer The brain uses feel-good transmitters called endorphins when managing daily stress. When the brain requires larger amounts of endorphins to handle increased stress, the ratio of many of the oth...
Health health stress responds emotional anxietySuccess is what you are prepared to make of yourself every single day. That one cold morning when you want to roll over but instead get up and go to workout, is a defining moment. Success boosts self-confidence and is self perpetuating. We all know i...
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