Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume...
Health health muscle amino taurine protein bodybuildersRed Bull, Does it Give You Wings? by: Barrett Niehus I was driving to work the other day, enjoying my obligatory glass of morning stimulant. This morning it was a can of Red Bull, I didn’t have time to stop at Starbucks, and I noticed that the...
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