84 articles on "anxiety"

Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions?

Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions? by: Charles Linden In a nutshell... YES! I’ve given a lot of thought recently to the power of ‘resolutions’ – to that basic human instinct that continually drives...

Health  health anxiety resolution life resolve
What About Drugs for Anxiety and Depression?

What About Drugs for Anxiety and Depression? by: Margaret Paul, Ph.D. As a counselor, I am often asked, “Can drugs be helpful for anxiety and depression?” The answer I give is “Yes” and “No.” Yes, drugs may be useful for short-term h...

Self Improvement And Motivation  self improvement motivation drugs depression anxiety inner take
Conquering Public Speaking Anxiety

Conquering Public Speaking Anxiety by: Frederic Madore Making a speech in front, whether the audience number a hundred or just ten, qualifies as one of man’s greatest fears. This is why public speaking is one commodity that is quite rare right...

Self Improvement And Motivation  self improvement motivation anxiety public speaking speech
Simple Stress Relief Meditation

A number of folks these days are affected by anxiety and stress. With so much stimulation bombarding us on a daily basis...on the job, in our homes, on television, in the media, in the news, all the noise, cell phones, the information overload...it&a...

Self Improvement And Motivation  self improvement motivation stress anxiety feelings breath youaposre meditation
Anxiety Disorders

The most common anxiety attacks are Generalized Anxiety Disorder, Panic Disorder, Phobic Disorders, Obsessive-compulsive Disorder and Stress-related Disorders. Generalized Anxiety AttacksGeneralized Anxiety Disorders (GAD) is characterized by anxiety...

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Overcome Anxiety and Panic Attacks Naturally

Summary For those of you who suffer with anxiety and panic attacks, you know all too well the agonizing struggle it can be to get through the day. Perhaps you also relate to the all-consuming search for relief that ends in disappointment every time ...

Self Improvement And Motivation  self improvement motivation panic disorders attacks anxiety symptoms
Has Anxiety taken over your life

Anxiety is the leading clinically diagnosable mental health disorder – it affects millions of people. Everyone experiences a little anxiety in life. It can be necessary and a motivator to help us make plans and perform well. However, anxiety disrup...

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How to Deal with Negative Thinking in a Child

Do you have a child who tends to see the problems, who thinks of the reasons that something can't be done? Quite possibly, your child is a pessimist in the making. Over the course of a lifetime, pessimism has been linked with increased stress, h...

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Scared of Strangers

Does your child runs and hides behind you every time you have visitors or when you visit friends or relatives? Does he or she have problems adapting to a new environment at playschool or nursery? Is it normal for children to be scared of strangers? ...

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Menopause and Anxiety

Menopause and Anxiety by: Cathy Taylor The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are...

Health  health anxiety menopause life women these