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Is Your Goal Really Weight Loss? by: Nathan Latvaitis Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I’d say so, it’s been pushed into our brains many times over and over again that “w...
Health health weight loss water glycogenMenopause and Anxiety by: Cathy Taylor The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are...
Health health anxiety menopause life women thesePolicosinol and Cholesterol Reduction by: Protica Nutritional Research The word cholesterol has become synonymous with poor health. Indeed, one does not typically hear the word used, or see it printed, unless it points to yet another distressing...
Health health cholesterol policosinol heart drugs sideWhy Most Diets Fail by: Nathan Latvaitis Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition. The problem is that most ...
Health health calories diet adaptSecrets to Healthy Weight Gain by: Beverley Brooke There is so much emphasis on weight loss in todays culture that it is easy for people to forget that many out there are actually people out there trying to gain weight, not lose it. There are m...
Health health weight gain caloriesHigh Intensity Interval Training: A New Frontier in Weight Loss by: Nathan Latvaitis Are you exercising for long periods of time to try to burn fat? If you’re like most people you probably are, but there is a better, more efficient way. It’s...
Health health hiit time type acid intensity musclesNew Hope for Fibromyalgia and Chronic Fatigue Sufferers by: Deb Bromley There are many theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least touching on an aggravato...
Health health chemicals naturalA Powerful Year-End Meditation by: ADD Coach Jennifer Koretsky At the close of the year, we often find ourselves thinking ahead to the next year. We think about all the things we didn't accomplish this year, and vow to accomplish them next ...
Health health year accomplish time forwhatStrengthen the Immune System Naturally by: Cori Young "Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating...
Health health immune system herbs herbal bloodConfessions From A Fat Doctor by: Dr. Jeff BanasI never intended to get fat! I am not exactly sure how it happened, but there I was a 6’2” thirty-four year old pushing close to 270 pounds. My cholesterol was high, my triclecrides were high, ...
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