Finding The Right Exercise Intensity by: Lynn Bode We’ve all heard the exercise guidelines that recommend we participate in 30 minutes of moderate intensity physical activity 3-5 times per week. That seems easy enough to implement. Or, does it...
Health health intensity percent heart rate moderateHeart disease continues to be a major health concern throughout the world. According to the World Health Organization (WHO), heart disease has been the cause of 31% of global deaths. The development of cholesterol-lowering medications such as Lipitor...
Health health heart cholesterol disease statin drugs levels patientsOmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.Omega-3 (you may sometimes see it written a...
Health health omega fatty acids essential heart fromAnger management techniques must be implemented in 1/18th second. That is about twice as fast as you can blink your eyes, which takes perhaps 1/10th second. If that seems impossible to you, remember that you have done this hundreds of thousands of t...
Self Improvement And Motivation self improvement motivation heart brain secondAs one of the most common chronic diseases in the world, heart disease affects millions of people globally. It is caused by a variety of factors including high blood pressure, high cholesterol, smoking, obesity, and physical inactivity. Traditional m...
Health health heart failure disease supplementation function bloodDepression after a heart attack is a common psychological condition that affects many patients who have survived a heart attack. This condition can cause persistent feelings of sadness, hopelessness, worthlessness, and the loss of interest in activit...
Health health heart depression people depressed attack feelingWith the constant busy and competitive lives that all of us lead these days the stress level is always on a high. It is therefore very important to know how to mend a broken heart once you are out of a relationship or have lost out on a friend or lov...
Relationships relationships heart important lives broken mendOmega 3 and Reduced Risk of Myocardial Infarction by: Greg Post Myocardial infarction is a technical term used to describe an irreversible injury to heart muscle. It is normally used as a synonym for a heart attack and will be so used in this es...
Health health heart fish omega disease deathOmega-3 And Sudden Cardiac Arrest by: Greg PostSudden Cardiac Death (SCD) is responsible for numerous deaths in the U.S. and other countries around the world. It is not the same as a heart attack. A heart attack normally occurs when advanced ath...
Health health heart omega fatty acids fish cardiacWedding Favor Creator by: Heather Diodati Wedding favors have always been a nice, personal gesture to include in your wedding preparations. Unfortunately, there are too many "cookie-cutter" type favors out there, which portray the couple’s lac...
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