30 articles on "intake"

Protein or Carbohydrates

This has got to be the biggest controversy in modern bodybuilding. Bodybuilders will say you've got to consume loads of protein to pack on quality muscle mass and increase strength. Nutrition experts say that you must eat a high carbohydrate die...

Health  health protein intake muscle carbs demand
Calcium: the Miracle Mineral

Calcium: the Miracle Mineral by: Charlene J. Nuble We’ve heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake. While it is true that calcium is absolutely nec...

Health  health calcium daily supplements intake
Is It Possible To Follow a Strict Diet Program and Still Have a Normal Lifestyle?

Is It Possible To Follow a Strict Diet Program and Still Have a Normal Lifestyle? by: Matt Clarkson Following a diet program of any sort can sometimes be restricting depending on different circumstances. A Strict diet program can be hard to stic...

Health  health diet healthy program intake vegetables
Sunfire Cold Air Intake - Better Performance, Cleaner Air

Being eco friendly is something we hear and read about more and more each day and one would think that we would be aware of all the things that we can do to make our life style more sustainable and less of a stress on the natural cycles of our planet...

Auto And Trucks  auto trucks cold fuel engine burn intake
Premenstrual Syndrome: Plagued with Premenstrual Syndrome? Try Calcium!

Premenstrual Syndrome: Plagued with Premenstrual Syndrome? Try Calcium! by: Ashley Green At last, there's hope for millions of women suffering from Premenstrual Syndrome. Researchers have found that a regular intake of calcium may reduce pr...

Women  women premenstrual syndrome calcium intake
Cold Air Intake - Simply Amazing Value

What a cold air intake does is very simple. It takes cold air directly to the car's engine without giving it a chance to get heated up while traveling through the engine compartment. Consider the other complex tasks performed by an average car c...

Auto And Trucks  auto trucks engine cold intake fuel less
Water, The Magic Drink: Learn How It Helps Glow Your Skin

Water, The Magic Drink: Learn How It Helps Glow Your Skin by: Jasdeep Glowing skin comes free of charge to you. Our simple water does it effectively.The effect of water is immediate, say overnight. your skin not only glows but you also feel a lo...

Health  health water skin intake glass
Health & Fitness Needs During Lactation

Body image is among the greatest concerns of women during the first year after childbirth. The desire to lose weight and tone muscles in the postpartum period is common concern after child birth in today's society. Weight reduction can be diffic...

Women  women intake weight food exchange after
Calcium - The Key To Quick Weight Loss

Calcium - The Key To Quick Weight Loss by: Priya F Shah Are you dieting your way to bone loss? Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popu...

Health  health calcium weight intake dairy
A Simple Concept on Proper Nutrition

A Simple Concept on Proper Nutrition by: Mart Gil Since childhood, we are always being reminded about taking vitamins, eating nutritious foods, avoiding junk and fatty foods, drinking enough glasses of water, plus performing various exercises â€...

Health  health proper food foods intake must