1 articles on "neglecting"

In part one of our series on Bodybuilding Sins that lead to back pain and missed workouts, we discussed the pitfalls of poor form, improper warm-ups, and neglecting core exercises. Now, let's dive into part two and examine a few more common mistakes that bodybuilde

In part one of our series on "Bodybuilding Sins" that lead to back pain and missed workouts, we discussed the pitfalls of poor form, improper warm-ups, and neglecting core exercises. Now, let's dive into part two and examine a few more common mistake...