33 articles on "stretch"

How Stretching Can Explode Your Muscle Growth

Stretching Can Explode Your Muscle Growth by: Nick Nilsson When you think about gaining muscle, stretching is probably not the first thing that pops into your head. But did you know that stretching plays a critical role in building muscle? Every...

Health  health fascia muscles stretch stretching muscle expand
Questioning the Definition of Astrology, Our Ancestors Pass On Their Memories and Behaviour Through Spiritualism

Everyone has a hard time justifying astrology as a science due to the wide variations that exist within the world of humans. The definition of astrology is an ancient system of divination using the positions of the planets, moon, and stars. According...

Religion  religion astrology world planes positions people stretched existence
How to Make Your Own Swimsuit

How to Make Your Own Swimsuit by: Vanessa Lausch Summer is nearly here, and it is time to ensure the maximum amount of fun and relaxation for those fun, warm months. You have your pool and/or spa ready to go, but do you have that ideal, flatteri...

Hobbies  hobbies swimsuit fabric stretch fabrics most
How A Simple Golf Stretch Can Add 20 Yards To Your Drives

How A Simple Golf Stretch Can Add 20 Yards To Your Drives by: Mike Pedersen To quickly improve your golf, stretch your golf muscles regularly! What’s the difference between a “golf stretch” and an everyday stretch? The answer to this quest...

Recreation And Sports  recreation sports golf stretch stretches game backswing
Stretching 101

The two main purposes of stretching are prevention of injury caused by exercise or day-to-day activities and a faster rate of recovery from exercise. Stretching can also be used to improve posture and restore proper anatomical functionality.A regular...

Health  health stretch muscle stretching exercise time
A Woman's Guide to Healthy Fitness Stretching

Stretching is one of the easiest exercises a women can do to make her body strong and fit. Stretching benefits the body by making the muscles supple and thus resistant to the wear and tear of strain and tension. It is why many people begin start thei...

Women  women stretching people exercises result muscles
Three Tips To Never Get Sick

Are you pro-active and self-accountable about your daily health, or do you play the victim when you come down with a cough, congestion, sneezing and runny nose? Forget the overly dramatic complaints of your typical hypochondriac; I'm talking abo...

Health  health stretching cold will
Cure Sciatica Naturally

Are you tired of suffering from sciatic pains? You can find many ways that you can relieve your problem. You do not have to resort to using drugs or even surgery. There are ways that you can target the cause of your pain and end your sciatica problem...

Health  health pain sciatica stretches sciatic find
Book Review of Where's Stretch

Review of: Where's Stretch by Karen Pandell, illustrated by Jill McElmurry Candlewick Press, July 2004 Hardcover, 18 pages ISBN: 0763615943 Recommended Ages: 2 - 5 Review by Sherri Allen: Children love lift-the-flap books. Children love dogs. Au...

Family  family stretch review children whereaposs
Ski Fitness for Recreational Skiers

Ski Fitness for Recreational Skiers by: Jim Safianuk Imagine yourself cruising down a groomed run carving elegant turns with your new shaped skis. In the distance you see two symbols, a blue square for a left turn and a black diamond for a right...

Recreation And Sports  recreation sports skiing stretches expert before