376 articles on "diet"

Why Diets Fail And Appetites Rule

Why Diets Fail And Appetites Rule by: Douglas Cromer To understand why diets fail, and why so many are turning to weight loss surgery, we must take a look at what drives the average person. In other words we need to better understand appetites. ...

Health  health diets appetite fail
Nutrional Dos and Dont's

Nutrional Dos and Dont's by: Paul Duxbury Questions like "What do you recommend? What should people eat?" or “What exactly it is the proper diet?” can not be answered only with "eat less fat" or “exercise more” and “base your diet...

Health  health risk diet saturated especially
The Miraculous Claims of the Zone Diet

The Miraculous Claims of the Zone Diet by: Iulia Pascanu One way of recognizing a fad diet is said to be the promise of multiple miraculous effects upon health. And Zone diet promises a lot. "Why is the Zone diet so controversial?" "Beats me!" E...

Health  health zone diet prevent sears make
Atkins Declares Bankruptcy....is Low Carb Dead?

Atkins Declares Bankruptcy....is Low Carb Dead? by: Dan Robey As many of you have already heard, Atkins Nutritionals Inc. the company that turned low carb eating into a worldwide diet craze has filed for bankruptcy court protection. Does this me...

Health  health positive habit weight habits permanent diet
Preventing Osteoporosis

Preventing Osteoporosis  by: Kim Beardsmore Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my eld...

Health  health bones diet vitamin magnesium
A Weight Loss Secret

Some people have discovered a simple weight loss secret that can help keep you losing pounds even if you have a sweet tooth. Most diet plans allow sugar free desserts, and they can be a delicious way to keep you on track.If you are a dieter who crave...

Food And Drink  food drink sugar desserts diet weight dessert
Glycemic Index Food - What Is It?

Glycemic index (GI) foods are those that are given a number correspond to how they break down in the system and their relation to blood glucose levels. Most of the glycemic index foods that are good for people to eat are those that we all know are go...

Health  health foods index glycemic blood diet weight
Are We What We Eat?

The phrase “you are what you eat” has been around for ages and still remains as relevant today as it was when it was coined. It simply means that the food we consume ultimately goes on to define us. Our bodies are the sum total of all of the nutr...

Health  health group diet food servings need
The Glycemic Index and Dieting

The Glycemic Index and Dieting by: Protica Nutritional Research The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such, one often comes across someon...

Health  health index glycemic foods sugar dieters
Coconut Oil Increases Beneficial Properties in Human Breast Milk

Coconut Oil Increases Beneficial Properties in Human Breast Milk by: Cori Young COCONUT OIL FOUND BENEFICIAL FOR LACTATING MOTHERS... The unique composition of human breast milk fat includes the fatty acids, lauric acid and capric acid, which h...

Health  health acid lauric milk capric coconut diet acids fatty