172 articles on "healthy"

7 Essential Habits for a Healthy Lifestyle

7 Essential Habits for a Healthy Lifestyle Maintaining a healthy lifestyle is essential for our overall well-being. It not only improves our physical health but also contributes to better mental and emotional health. While it may seem daunting to ad...

Health  health healthy habits maintaining regular eential lifestyle
Diet Disasters - How to Fight Them, How to Avoid Them

How did it happen? You were being so good about eating healthy - now you're face to face with a whole coconut cream pie or a burger and fries from the nearest fast food joint. A sudden craving, a time crunch or a lengthy dinner menu can bring o...

Health  health donapost healthy take
Media Underload! The Stress Reducing Psych-Diet

Media Underload! The Stress Reducing Psych-Diet by: Dr. Robert Eubanks The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, oh yes, Janet at the Super Bowl! W...

Self Improvement And Motivation  self improvement motivation life world healthy find
It's not that bad. The biggest lie we tell ourselves.

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you ...

Health  health junk food believe healthy nature
Poor Man's Guide To Eating Healthy

If you have very little money to spend on healthy foods because of the price,then you will find this advice to be just what you need for eating healthy with little money. Being a healthy eater requires you to become both educated and smart about wha...

Health  health healthy eating beans food
Start Growing Healthy Children Before Getting Pregnant

Start Growing Healthy Children Before Getting Pregnant by: Margaret Paul, Ph.D. When I was in my early 20’s, I read Adele Davis’s book, “Let’s Eat Right To Keep fit.” I learned from her that “you are what you eat.” I also learned t...

Parenting  parenting food healthy pregnant children about
Are You Truly Happy Or Just Settling From An Unhealthy Relationship

Two halves make a whole. And when two halves move- in together, it makes a lot of stuff and clutter. Some are cluttered with physical stuff, but some with emotional stuff. And when emotional stuff gets overly cluttered, that's when you begin con...

Relationships  relationships relationship itaposs unhealthy
Signs of a Healthy Work Environment

s of a Healthy Work Environment by: Ron Prewitt There's no denying that a healthy work environment is a top concern for most employees. Review any employee satisfaction survey and you're apt to find this issue among the top five concer...

Business And Finance  business finance employees work environment healthy staff
Weight Loss The Keys You Need to Lose Weight and Keep It Off

D-I-E-T…many people could not think of a more horrible word. They associate it with hunger, frustration, and ultimately failure. This one single word has stopped many people dead in the tracks. It seems many people would prefer being overweight, r...

Health  health weight loss exercise healthy will
End Winter Weight Gain With Healthy Snacking

It's that time of year we all start thinking about putting on a healthy layer of fat, just like the hibernating bears. From a nip in the air to a massive snow and ice storm, there is a palpable difference in the air. We've generally accepte...

Health  health fresh healthy year start