Good nutrition is a vital part of living a healthy lifestyle. The effects of eating right, along with physical activity are many, not the least of which is optimal brain performance. When people consider ways to improve memory, the most common method...
Self Improvement And Motivation self improvement motivation memory brain healthy highWhere does diet food come from? You might think it is necessary to order all of your healthy meals from the companies that advertise their packaged healthy eating plans on TV. Or, if you follow fad diets, you might need to shop at a warehouse club so...
Food And Drink food drink healthy capsaicin diets eating dietIt's amazing! The number of people who are educating themselves on how to have healthy skin continues to grow. More and more consumers are turning away from mainstream cosmetics and are looking for a natural skin rejuvenator. If you are one of...
Women women skin healthy cells rejuvenator scienceRoadblocks To Wellness by: Suzanne MacDonald Have you noticed that as we live in the 21st century, health and wellness is becoming the 'in' thing. Ever wondered why, with the heightened awareness of being healthy, 1 out of 2 Americans ...
Health health weight wellness healthyCares What They Say About Single Moms! by: Teri Worten Even in today's sophisticated society, single parent families are often stigmatized and thoughtlessly perceived as not entirely as functional as two parent families. Most single moms ca...
Women women families parent single children healthy familyCommercial Pet Food For Your Dog or Cat?by Brigitte SmithWhat you feed your pet is really SO important for your pets ultimate health, susceptibility to illness, and longevity.You know, if you really want your pet to be as healthy as s/he can be, you ...
Family family food healthy commercial health meat dogsTake Back Your Life 7 by: Stephen Ayers In parts 1-6 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell functio...
Health health healthy fiber acidophilus consumption bacteria foodHow To Snack Without Getting Fat by: Kim BeardsmoreDid you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Are you a secret snacker? Do you eat when you are bored, upset, angry? Doe...
Health health healthy snack snacks foodThose Wonderful Omega 3 Fatty Acids, What are they, Really?"The physician who knows only medicine, knows not even medicine."Omega-3s are "fatty acids" that help build other fats in the body. They derive their name from their chemical structure the "...
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