The holiday season can wreak havoc on any woman, but those of us with health concerns need to be extra careful this time of year. With holiday parties, offices full of junk food, traditional foods and well-meaning friends and family pressuring us to ...
Women women time holiday plan healthyMillions of women experience symptoms of PMS every month. Crying spells, nervousness, anxiety, depression, bloating, headache, fatigue…The list goes on. Each woman is unique as to the degree of severity and discomfort she will experience and this w...
Women women symptoms healthy experience monthOK, moms and dads out there, we hear you when you say, my children won’t eat healthy foods. If we even say the word, they tune out and already decide they don’t like it. Well, my first response to this is “who is running the house, you or the k...
Kids And Teens kids teens healthy children foods someD-I-E-T…many people could not think of a more horrible word. They associate it with hunger, frustration, and ultimately failure. This one single word has stopped many people dead in the tracks. It seems many people would prefer being overweight, r...
Health health weight loss exercise healthy willAre you trying to make your heart healthy, but don't know exactly how you can make this happen? There are some effective tips that you want to use to make this easy for you. Once you learn what these tips are, you will see that it is not as dif...
Health health heart healthy sure tipsOne of the biggest misconceptions people have today is what constitutes a healthy lifestyle. Just because you exercise does not mean you are healthy. I hear much too often, oh, I can eat this because then I will work 30 or 40 minutes on the treadmill...
Kids And Teens kids teens healthy children themConverting to a health food shop is probably one of the most important switches you could make. The world has changed, and people's perception of healthy eating has followed suit. We have seen the affects or poor eating decisions by the increase...
Health health healthy food eating products thereThe health care plan that President Obama has proposes will do nothing to solve our health care crisis. All the plan will do is help those who now have sickness or diseases to help them pay for their treatment and prescription drugs. Now you might s...
Government government health care healthyWith all the focus on weight today it is not surprising that children are starting to look at their bodies at earlier ages. Children as young as 7 years of age are asking parents about their bodies. Where are they getting it from? Well, I would imagi...
Kids And Teens kids teens children child healthy theyThe primary step to keeping your skin healthy is preventing damage. Pollutants, air, sun as well as by just natural aging can certainly mortify the form of your skin. Frequent grumbles incorporate dry along with itchy skin, sagging, wrinkles, color a...
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