172 articles on "healthy"

Expressing Feelings And Emotions: 3 Vital Reasons For Letting Your Feelings Out

Expressing feelings and emotions had always been regarded as a sign of weakness. Over the years, however, society has begun to realize just how messed up this belief really is. In fact, being able to express and process emotions is actually quite b...

Self Improvement And Motivation  self improvement motivation feelings emotions expressing healthy when
The Business Traveler’s Diet Problem: Staying Fit When on the Run

The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st ce...

Health  health business eating travelers source healthy food
The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy

The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy by: Charlene J. Nuble A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack...

Health  health mouth vitamin daily healthy minerals
Weight Loss: The Keys You Need to Lose Weight and Keep It Off

Weight Loss: The Keys You Need to Lose Weight and Keep It Off by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN D-I-E-T…many people could not think of a more horrible word. They associate it with hunger, frustration, and ultimately failure. Thi...

Health  health loss weight exercise healthy will
Fattening Foods: Not So Fattening After All?

Fattening Foods: Not So Fattening After All? by: Nathan Latvaitis Have you seen those “fat free” foods in supermarkets? Have you possibly delighted in them guiltlessly thinking that they are healthy for you? There’s a good chance that you ...

Health  health fats healthy calories trans they
Who Cares What They Say About Single Moms!

Cares What They Say About Single Moms! by: Teri Worten Even in today's sophisticated society, single parent families are often stigmatized and thoughtlessly perceived as not entirely as functional as two parent families. Most single moms ca...

Women  women families parent single children healthy family
The Key To Loosing Weight And Keeping It Off

Do you want to lose weight? Of course you do, otherwise youwouldn't be reading this. Let me ask you another question. For how long do you want to lose weight?Just for the summer to look good in bikini? Or before winter Holidays to make some room...

Health  health weight healthy lifestyle step
Healthy Eating Tip - Dining Out and Healthy Eating

Healthy Eating Tip - Dining Out and Healthy Eating by: Cori Sachais Swidorsky Many of us feel that when we are trying to lose weight or just trying to keep up a healthy eating style, that we need to cut dining out of our lives. Not true! We can ...

Women  women bread dining healthy trying
Weight Loss Diet: Move Past The Four Letter Word

Weight Loss Diet: Move Past The Four Letter Word by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN D-I-E-T…most people could not think of a more vulgar four-letter word. Diet immediately brings to mind images of hunger, frustration, and ultimat...

Health  health weight healthy loss meals
Aging Gracefully with the Aid of Various Nutrients

Aging Gracefully with the Aid of Various Nutrients by: Charlene J. Nuble During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one’s s...

Health  health healthy minerals vitamins antioxidants