98 articles on "fitness"

8 Ways To Fall In Love With Fitness

8 Ways To Fall In Love With Fitness by: Richard Moore No, it's not impossible. You can fall in love with exercise instead of having that dreaded feeling every time you lace up your sneakers. The trick to falling in love with fitness is find...

Health  health fitness timeself youaposre
The History of Treadmills

The History of TreadmillsYou must be familiar with the treadmill exercise machine. The darling of home and public gyms alike, treadmills are a popular and ever-present part of the fitness landscape. But where did the treadmill originate? And how did ...

Health  health fitness treadmill treadmills machine models
What is Good Health, Part 1

Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as misspel...

Health  health disease physical fitness even
A Golf Fitness Coach Equals Great Golf

A Golf Fitness Coach Equals Great Golf by: Mike Pedersen Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and...

Recreation And Sports  recreation sports golf swing fitness specific coach look
Body Perfect Training Tips

Here are some of the important fundamentals of any weight training and overall exercise program that you need to remember when you are focused on developinga Body Perfect Fitness and Health program.Safety First- any weight training has some risk asso...

Health  health weight work muscles fitness
Beginner's Guide To Fitness

Beginner's Guide To Fitness by: Diana Keuilian What to do when you are ready to get into shape! So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the ...

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How To Keep Yourself Fit On Vacations

How To Keep Yourself Fit On Vacations by: Varun Pratap If your family just decided to go on a cruise or may be spend sometime alone with each other. Are you worried, about missing your daily workout routine? Yes???. Vacations should be fun and ...

Health  health fitness exercise vacation minutes jump
A Guide To Keeping New Year's Resolutions

ide To Keeping New Year's Resolutions by: Lynn Bode The New Year is quickly creeping up on us. Do you have a New Year’s Resolution? Well, if you’re like most Americans (88 percent in 2001 according to a General Nutrition Centers poll), ...

Self Improvement And Motivation  self improvement motivation resolutionself fitness professional
The History of Elliptical Machines

The History of Elliptical MachinesThe presence of elliptical trainers has grown more and more prevalent in the last few years. Go into any public gym and you will see that the number of elliptical trainers is more than the number of treadmills! While...

Health  health elliptical machine fitness workout
Beginner's Guide To Fitness

So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on your resolve to lose weight and get into shape! Now where do ...

Health  health fitness diet start