98 articles on "fitness"

Why You Must Choose The Right Dumbells For Maximum Results.

Embarking on a dumbbell exercise program? Then examine twowell known dumbbell brands If you are looking for highquality dumbbells for your ongoing dumbbell exercise andfitness training program then you should probably considerPro Style and Hex dumbbe...

Sports And Recreation  sports recreation dumbbells dumbbell equipment style fitness training
How Do Plyometrics, Aerobics And Flexibility Relate? - Connecting The Dots

An experienced and plyometrically-trained athlete may find it a bit difficult to totally separate the terms aerobics and flexibility from plyometrics. One way or another, a discussion about this type of training will eventually tackle the relevance o...

Recreation And Sports  recreation sports flexibility exercise strength aerobics training fitness other
The Fitness Principles

The Fitness Principles by: Donita Riplez Almost everywhere you go today, you are approached in some manner about health and physical fitness. The fact that a large percentage of Americans are considered obese has helped increase the marketing of...

Health  health fitness level strength physical muscular body
Analysis of the “Curves” Fitness Program

Analysis of the “Curves” Fitness ProgramBy Kyle Battis CSCS, L/ATC, NSCA-CPTProfessional Fitness CoachingMany people have asked me what my thoughts were on the Curves fitness program. After researching the program, interviewing current and past m...

Health  health program curves exercise fitness routine
What Does It Mean To Be Fit?

Does It Mean To Be Fit? by: News Canada (NC)-When we think of the word "fit," what comes to most people's minds is strength and flexibility. When exercise specialists describe fitness, however, they take five different categories into consi...

Health  health refers different ability strength fitness
Can Cognitive Fitness Be a Workout for Your Brain?

Can Cognitive Fitness Be a Workout for Your Brain? by: Ken Savage There is growing interest to exercise your brain using something called "cognitive fitness." It’s a known fact that exercise and meditation reduce anxiety, ease depression, and ...

Health  health cognitive brain mental fitness exercise programs
Used Home Gyms And Home Gym Equipment

Used Home Gyms And Home Gym Equipment by: Abdul Martin Used Home gyms and home gym equipment One of the greatest consumer and dealer concerns pertaining to the used fitness equipment industry is that of quality. The only reason we buy new things...

Health  health gyms reviews xtreme fitness equipment
Avoid These Top 5 Workout Myths

Avoid These Top 5 Workout Myths by: Jim O'Connor Do you know the health and fitness industry is plagued by an over abundance of workout myths? A myth is a fiction or half truth, especially one that forms part of an ideology. Rob tells Jen a...

Health  health workout exercise fitness myth results
A Golf Fitness Exercise Program Will End Your Frustration On The Course

A Golf Fitness Exercise Program Will End Your Frustration On The Course by: Mike Pedersen Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed ...

Recreation And Sports  recreation sports golf exercise fitness program golfers
How To Keep Yourself Fit On Vacations

How To Keep Yourself Fit On Vacations by: Varun Pratap If your family just decided to go on a cruise or may be spend sometime alone with each other. Are you worried, about missing your daily workout routine? Yes???. Vacations should be fun and ...

Health  health fitness exercise vacation minutes jump