172 articles on "healthy"

Women, Weight & Size Acceptance: Accept Your Wonderful Self

Women, Weight & Size Acceptance: Accept Your Wonderful Self by: Marsha J. Hudnall, MS, RD, CD Size and Self-Acceptance for Achieving Healthy Weight If we let ourselves, we may start to believe that magazine cover girls (whose photos are air-brus...

Women  women acceptance selfself healthy
Snack Ideas for Losing Weight

Many people find their diets ruined when they gorge themselves on sugary or fatty snacks. Snacks are a good way to fight hunger cravings, but you have to make healthy choices when deciding what to snack on. When you're on a diet, it's a goo...

Health  health snacks vegetables healthy them
Don’t Make Fast and Furious Food Changes

Don’t Make Fast and Furious Food Changes by: Sue DeFiore OK, moms and dads out there, we hear you when you say, my children won’t eat healthy foods. If we even say the word, they tune out and already decide they don’t like it. Well, my fir...

Kids And Teens  kids teens foods children healthy
A Schedule for Healthy Eating

For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be OK...but for the vast majority of people, it's not. You skip breakfast because you don't have time, you have an OK...

Health  health itaposs healthy dinner breakfast
Organic Gardening Tips

Today, many people realize the importance of organic gardening. The organic gardener does not use any synthetic products, fertilizers and pesticides to grow plants. Instead, he uses certain natural substances to eliminate pests and grow healthy green...

Environment  environment organic plants soil matter garden healthy manure water
10 Basic Health Habits

10 Basic Health Habits by: Scott Larson 1. Three prudent meals a day at regular times and only one or two small non-sugary snacks. 2. Eat Breakfast everyday. 3. Get enough sleep (about 7 hours a night). 4. Never smoke and if you do try to sto...

Health  health exercise regular things maintain healthy multi
Organic Lawn Fertilizer

Your lawn can be only as good as the soil under it. When you use slow release, organic lawn fertilizer, you provide your lawn with nutrition that grows healthy, disease and drought resistant green turf. Although you may want to be the first on your b...

Home Improvement  home improvement lawn soil fertilizer organic healthy nutrients
How to Grow Healthy Food

words: 400How to Grow Healthy FoodTo grow healthy food, you literally have to start at rock bottom. No matter what you’re growing, from chickpeas to chickens, the truth is that you are what they eat!It’s no secret that all life begins with the so...

Home Improvement  home improvement soil matter organic healthy
The Key To Losing Weight And Keeping It Off

The Key To Losing Weight And Keeping It Off by: Arina Nikitina Do you want to lose weight? Of course you do, otherwise you wouldn't be reading this. Let me ask you another question. For how long do you want to lose weight? Just for the sum...

Health  health weight healthy lifestyle step
Living with Your Diet

Living with Your Diet by: Paul M. Jerard Jr. Recently, I was reading about a diet plan where you throw everything out of your pantry. Although this sounds like great news for the supermarkets, over the short-term, this leaves very few choices f...

Health  health diet healthy eating exercise meals