Array
(
[on] => healthy
[p] => 7
)
So your family needs more energy because of all the activity that takes place. However, the energy drinks on the store shelves these days just aren't so healthy for us. And as a result, I refuse to even bring them into our home. The good news is...
Health health drinkact energy healthy drink family caffeineA busy lifestyle leaves little time for planning meals and cooking. It's far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged and prepared mixes make life easy, but seldom provide all the nutrients your b...
Health health vitamins diet foods healthy fromHow To Snack Without Getting Fat by: Kim BeardsmoreDid you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Are you a secret snacker? Do you eat when you are bored, upset, angry? Doe...
Health health healthy snack snacks foodDon’t Make Fast and Furious Food Changes by: Sue DeFiore OK, moms and dads out there, we hear you when you say, my children won’t eat healthy foods. If we even say the word, they tune out and already decide they don’t like it. Well, my fir...
Kids And Teens kids teens foods children healthyIt's amazing! The number of people who are educating themselves on how to have healthy skin continues to grow. More and more consumers are turning away from mainstream cosmetics and are looking for a natural skin rejuvenator. If you are one of...
Women women skin healthy cells rejuvenator scienceOne of the best healthy pregnancy tips is to do safe exercise during pregnancy. Apart from helping to control your weight the right exercise can boost your circulation, reduce morning sickness, lessen constipation and heartburn, reduce your risk of g...
Women women exercise pregnancy tips healthy right babyThose Wonderful Omega 3 Fatty Acids, What are they, Really?"The physician who knows only medicine, knows not even medicine."Omega-3s are "fatty acids" that help build other fats in the body. They derive their name from their chemical structure the "...
Health health omega fish fatty acids diet healthyLiving with Your Diet by: Paul M. Jerard Jr. Recently, I was reading about a diet plan where you throw everything out of your pantry. Although this sounds like great news for the supermarkets, over the short-term, this leaves very few choices f...
Health health diet healthy eating exercise mealsHow to Buy Healthy Fish by: William Berg Well, of course there is no guarantee that the fish you see, you are interested in (and you are going to buy) is totally healthy. A Fish can appear as healthy as it could be but in fact it has invisible i...
Family family fish healthy fins lookTake Back Your Life 7 by: Stephen Ayers In parts 1-6 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell functio...
Health health healthy fiber acidophilus consumption bacteria food