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5 Heart Healthy Exercises You Can Do During Pregnancy by: Tia Rodriguez Pregnancy is a time of celebration, love, and unwanted but necessary weight gain. However, being pregnant doesn’t mean that your health and figure has to suffer permanent ...
Women women pregnancy healthy exercise exercises pregnant walking swimmingSo your family needs more energy because of all the activity that takes place. However, the energy drinks on the store shelves these days just aren't so healthy for us. And as a result, I refuse to even bring them into our home. The good news is...
Health health drinkact energy healthy drink family caffeineThere is no denying the fact that appropriate diet not only benefits your health, but also your SKIN. A stressful life (inadequate care) and unhealthy eating are two major reasons for poor skin and various skin problems like rashes, dry skin, black c...
Women women skin healthy vitamin vitamins reasonsNatural Health Insurance: 3 Proven Immune Boosters by: Ryan Wilson As important as it is to make sure you have 'normal' health coverage, it's even more important to increase the amount of 'natural' health insurance you h...
Health health immune system sleep healthy bodyCommercial Pet Food For Your Dog or Cat?by Brigitte SmithWhat you feed your pet is really SO important for your pets ultimate health, susceptibility to illness, and longevity.You know, if you really want your pet to be as healthy as s/he can be, you ...
Family family food healthy commercial health meat dogsA Strong mind has to have a strong body...doesn't it? Any African American parents or any parents for that matter, been in school and called an egghead? You think you are so smart! Everyone used to make the smart children feel bad because they c...
Self Improvement And Motivation self improvement motivation children healthy strong danceIf you knew the secrets of how to prevent stretch marks during pregnancy, how good would you feel? Your body will undergo many changes during your pregnancy, but many of those changes will disappear soon after your baby is born. Stretch marks are one...
Women women pregnancy stretch marks healthy skinCommercial Pet Food For Your Dog?by Brigitte SmithWhat you feed your dog is really SO important for your dogs ultimate health, susceptibility to illness, and longevity.You know, if you really want your dog to be as healthy as s/he can be, you should ...
Health health food dogs healthy meat commercialThose Wonderful Omega 3 Fatty Acids, What are they, Really?"The physician who knows only medicine, knows not even medicine."Omega-3s are "fatty acids" that help build other fats in the body. They derive their name from their chemical structure the "...
Health health omega fish fatty acids diet healthyGood nutrition is a vital part of living a healthy lifestyle. The effects of eating right, along with physical activity are many, not the least of which is optimal brain performance. When people consider ways to improve memory, the most common method...
Self Improvement And Motivation self improvement motivation memory brain healthy high