78 articles on "workout"

15 Quick Body Toning Tips

Here are some toning tips for your fitness toolbox in no particularorder. Mix-n-match. Read one a day. Have fun! Tip 1 - Tummy Toner - In addition to your toning workout, eat smallerportions. Your stomach is only about as large as your fist. So no ne...

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Great Summer Workouts: Just Add Water

Great Summer Workouts: Just Add Water by: Lynn Bode With warm weather season now in full gear, exercisers want to take their workouts outside and breakout of their indoor fitness ruts. But, when temperatures reach record highs and humidity level...

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Basketball Excellence: 4 Essentials for Improving Your Game

One of the best things about the game of basketball is that it is fun at every level. It doesn't matter if you've never played a game in your life and couldn't hit a shot to save your life or are a pro player. It doesn't matter if...

Recreation And Sports  recreation sports game basketball doesnapost workout life
Weight Loss by Treadmill

Weight Loss by Treadmill by: Paul ReeveWeight loss using a good Treadmill workout program has worked for many people - and it can work for you too. Treadmills can be used by virtually any age group, and by individuals of any activity level. Trea...

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MMA Workout - 5 Key Components of Your MMA Workout Routine

Are you interested in MMA workout routines? There are lots of MMA fighters present all over the world. There are different things that you need to do to perform better in the MMA fights. Do you know that you need to follow a perfect routine that will...

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The Real Reason\'s Why You Need To Use An Exercise Bike

Exercise bikes needs no introduction, being the one piece of exercise equipment that you are guaranteed to see everywhere - no self respecting Gym would be complete without one! If you want to look great and feel healthy you have to work at it. That ...

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Truth About The Beachbody Coach Business

If you are reading this article, you must have been informed of this opportunity and you are doing your due research. The truth of the situation is that you should analyze any business venture. This opportunity was doubtless brought to your attention...

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MMA Workout Routine - Find The Master Within You

MMA workout routine or mixed martial art is a new workout regimen. It is a very happening workout regime and that is why it has become popular. It surely is a very interesting as workout routine. It keeps the interests of others and helps in losing w...

Recreation And Sports  recreation sports workout helps routine exercise weight kind
The History of Elliptical Machines

The History of Elliptical MachinesThe presence of elliptical trainers has grown more and more prevalent in the last few years. Go into any public gym and you will see that the number of elliptical trainers is more than the number of treadmills! While...

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Eat to Get Big

to Get Big by: Marc David Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein boost, I could see the gains immediately. This sample program is a qui...

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