78 articles on "workout"

9 Simple Tips To Keeping Fit

9 Simple Tips To Keeping Fit by: Donald Baligad As promised, today's article covers 9 SIMPLE ways to stay on track with your fitness plan. (You do have one, right?) These few tips alone can help you stay focused when the going get a little ...

Health  health workout work muscle about
How to Avoid Becoming a Fitness Failure

How to Avoid Becoming a Fitness Failure by: Rick DeToma When it comes to fitness, no one likes being a failure, yet more than half of new exercisers quit their program within the first six months. With a little help you can ensure you're no...

Health  health workout goals work time
The Power of the New Year

THE POWER OF THE NEW YEAREvery year at this same time we all experience the same ritual. We assess how we did during the year. First we look at our bigger goals and that's the easy part. We either hit our goals or we didn't and we all feel...

Self Improvement And Motivation  self improvement motivation workout year goals
Workouts That Travel

outs That Travel by: Lynn Bode A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when away from home. Su...

Health  health workout pack some
Treadmills - Get Fit Stay Fit

Treadmills - Get Fit Stay Fit by: Martin Smith Your exercise program could benefit from the use of treadmills. Using a treadmill provides a wonderful cardiovascular workout for your heart, your lungs, and your circulation. There low impact on yo...

Health  health belt treadmill workout
Six Tips to Keep Up Your Exercise Motivation

The next time you start to slide with your exercise program, stop! On again off again exercise will never get you the results you want. Instead, use these six tips to stay on track and achieve and achieve your desired fitness goals:1.Don’t beat you...

Women  women exercise workout times
How Homeowner Can Save Their Home From Foreclosure

How Homeowner Can Save Their Home From Foreclosure by: Bobby Johnson Drive around and see how many signs you see that says House for Sale. How many lease purchases do you see? How many abandon houses are on your street? Our country is up against...

Business And Finance  business finance mortgage lender workout
Boxing Shoes - The Importance of Ventilation

There are many attributes that boxing shoes need to have in order to make sure the person wearing them is able to be confident and comfortable when wearing them during a workout or boxing session. These include such things as being light weight, prop...

Recreation And Sports  recreation sports shoes workout