86 articles on "meditation"

Success in Golf and meditation. The Same Skills?

Success in Golf and meditation. The Same Skills? by: Graham and Julie When we say to people that you need the same skills to be a successful golfer as you do meditator it usually raises a huge laugh. Golf and meditation are miles apart. Some oft...

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Meditation Techniques

In this fast moving world, mental peace is one of the biggest issues. As time is running, we are getting more and more indulged in the busiest spheres of life. Its almost a mammoth's task when it comes to extracting peace from the daily hassles ...

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Stopping Stress

How To Defend Yourself Do you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it? People rarely go to the doctor to ...

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A Simple but Powerful Guide to Meditation

You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. Copyright 2004 Rob Watsonrobwatson@waytosuccess.nethttp://www.waytosuccess.net......................................Learning ...

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How Hemi Sync Audio Products help in the Meditation Process for the Beginners

The audio products by hemi sync are very effective in facilitating the right kind of mediation process to all those who are beginners in the filed of medication. Medication is growing in its significance and importance given the fact that the modern ...

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Theta Meditation And Hemi Sync

Brain is the most fascinating part of the human body. The way it controls the mind as well as the body is a mystery yet to be solved. Everyday you go about your daily life without pausing to think how in every little step your brain is programming yo...

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Playing With Mindfulness Sneaking In The Back Door

I often meet people who say things like, "I've been working with mindfulness for over twenty years." My response is always this: "Oh, you poor thing! Have you tried playing with mindfulness? It's very effective, and much more fun!" They ten...

Self Improvement And Motivation  self improvement motivation mindfulness meditation playing
Learn Ramana Maharshi"s Meditation Technique for Enlightenment

Self inquiry is one of the most powerful and effective meditation techniques used by thousands of people all over the world. Taught by the enlightened Guru, Ramana Maharshi, this meditation technique alone has helped many people experience profound s...

Self Improvement And Motivation  self improvement motivation experience meditation consciousness
Simple Stress Relief Meditation

A number of folks these days are affected by anxiety and stress. With so much stimulation bombarding us on a daily basis...on the job, in our homes, on television, in the media, in the news, all the noise, cell phones, the information overload...it&a...

Self Improvement And Motivation  self improvement motivation stress anxiety feelings breath youaposre meditation
Developing Your Pre-Shot Routine

Professional golfer all have their individualized golf routines: they perform exactly the same rituals every time they are on the golf course prior to their game. The main reason for developing pre-shot routine is to create the innate spontaneity tha...

Recreation And Sports  recreation sports golf shot routine spontaneity meditation