86 articles on "meditation"

Meditation Techniques For Time Pressed Executives

Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who...

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Meditation As A Way To Improve Self Development

Countless of us take no notice of the magnitude of meditation to improve our Self Development. Yet, it is without a doubt significant. There is no doubt, that it can facilitate discharge or minimize stress, depression, and anxiety. When we are depres...

Self Improvement And Motivation  self improvement motivation meditation development countless deteriorating unknowingly
Theta Meditation For A Perfect Coordination Between Body & Mind

Every day we are sagging under heavy workloads. Hectic schedule and huge responsibility are taking a toll on our physical and mental health. A shattered mind and deteriorated health condition can not motivate us to deliver the top-notch performance. ...

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Eat, Pray, and Love: Lessons Christians Can Learn to Live More Purposefully Today

Although I have yet to read the book, "Eat, Pray, and Love" I did see the movie and really enjoyed it. Watching the movie generated some of my own ideas about how I, as a Christian, can incorporate some of these great disciplines in my own life. I le...

Religion  religion love meditation life learn time
Meditation for you

The other day on TV I saw a segment on meditation and how it is helpingADD sufferers. The children and their parents have been taking meditation classes. This has been an enormous benefit to these families. The children are doing better in school, th...

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What does Meditation music do to you?

What does Meditation music do to you? by: Werner Boersch Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real met...

Self Improvement And Motivation  self improvement motivation brain meditation state mind
The 45-second Meditation

Is Meditation Too Much Time And Trouble? If you havent meditated before, you might think its too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently. So is there really a meditation you can l...

Self Improvement And Motivation  self improvement motivation meditation breaths
Addiction to Spirituality

Addiction to Spirituality by: Margaret Paul, Ph.D. Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn to God through prayer and me...

Self Improvement And Motivation  self improvement motivation feelings meditation inner feeling
Establishing a daily practice

It’s important to establish a daily practice and then stick to it. This doesn’t mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise...

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The Top 10 Design Tools for Enhancing Your Spiritual Connectedness

Looking for tools to design your day in a more spiritual way? This top ten, taken from CoachVille's Personal Environments Community at http://cid384.cvcommunity.com/?tabInxwebpage , describes design tools you can tap into in order to "be source"...

Self Improvement And Motivation  self improvement motivation spiritual meditation from