86 articles on "meditation"

How You Can Unite Meditation, Divine Essence And Personal Tenacity to Serve Your Highest Purpose on This Earth

How You Can Unite Meditation, Divine Essence And Personal Tenacity to Serve Your Highest Purpose on This Earth by: Burt Dubin 1. Meditation: Meditation is a sacred practice. Shamans, gurus, priests, medicine men and other wise beings have practi...

Self Improvement And Motivation  self improvement motivation higher intentions meditation bulldog
30 Minutes That Could Save Your Dream

If you’ve got a dream you’re intent on pursuing, chances are you’re going to bog down at some point. That’s just the way dreams are. In fact, there’s a little known rule about this called the Second Rule of Thermodynamics, which states that...

Self Improvement And Motivation  self improvement motivation guided dream meditation only
Daily Meditation - Spiritual Support for Today's World

In days of old, spiritual life was separate from "regular life". People went to church or temple once a week, and then got on with the rest of their lives. Daily meditation was something that only nuns, priests, rabbis or monks did. In today's ...

Religion  religion daily meditation spiritual sacred life
The Benefits of Meditation: Tips and Techniques

The Benefits of Meditation: Tips and Techniques by: Galina Pembroke Meditation is healthy, safe and affordable. In fact it’s free. The only expense you’ll have is a meditation mat, which isn’t especially necessary-at least from my experien...

Health  health meditation cortisol mindfulness
Learn Meditation Techniques to Achieve the Focused State of Mind

Meditation is an ideal way to shift one's mind from the cluttered thoughts to more focused state. Meditation helps one gain greater concentration of and control over mind. There is a strong correlation between our mental and physical health. The...

Health  health meditation techniques posture mind state
Coping Strategies For Back Pain

Coping Strategies For Back Pain by: Kim Standerline One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation Techniques The importance of relaxation in controlling and treating disease as well ...

Health  health relaxation pain meditation fibromyalgia techniques back
Listen to Binaural Beats

Gaining a greater control over mind is no less important than building up a good physique. In fact, it requires a perfect coordination of body and mind to improve our life. Meditation definitely helps one maintain a perfect harmonious balance of mind...

Health  health beats binaural meditation time brain practice
Coloring Pages You Can Reproduce From The Internet Are A Fantastic Way To Hold Your Kid's Attention.

As you well know, not everyone (very few perhaps) can sit comfort long sufficient (vs. insufficient) to achieve a meditative verbalize. Whenever attainable let the colors chose themselves. The long-lived you sit the more free coloring pages uncheck...

Parenting  parenting coloring pages meditation step
Meditation Techniques - How to Practice & Their Benefits

Vicious circle of disturbing thoughts clutters our mind all the time. Their persistence presence prevents our mind from being focused on a particular subject. We are hardly capable of concentrating on whatever we do for an extended period of time. Ex...

Health  health meditation techniques mind thoughts requires
Meditation For Beginners

Are you experiencing any kind of health related difficulties due to meditation? If yes, there is nothing to worry. Leg pains and screaming lower back are some of the common impacts that the beginners have to face when they are in their initial phase ...

Health  health meditation beginners time