Array
(
[on] => meditation
[p] => 8
)
Peace – Your Ticket to the Warm and Fuzzies by: Michaela Scherr In the past I mistakenly thought lots of effort and action was needed to change my situation and solve immediate problems. I never contemplated looking at peace as another way tow...
Self Improvement And Motivation self improvement motivation change peace warm meditation experienceThe problem with meditation is attachment. We get inthe habit of needing our altar, favorite cushion,incense, CD, certain time of day, necessary length oftime, or particular style of sitting. If we can’t doit the “right” way, we tend to skip it...
Self Improvement And Motivation self improvement motivation attention meditationMeditation 101 by: Deborah Shipley “Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart. “ -Bhagavad Gita Meditation is a bit of a buzz word these days. For some ...
Self Improvement And Motivation self improvement motivation meditation mind individualMeditation: Why Just Sitting There Isn't Just Sitting There by: Abigail BealMeditation: Why Just Sitting There Isn’t Just Sitting There At first you might not think this is a tool for creativity. Meditation does typically involve sitting ...
Business And Finance business finance meditation meditate time theyA Look at Meditation by: Rev. Melissa Leath I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they wer...
Self Improvement And Motivation self improvement motivation meditation thereHow To Meditate Without Even Trying by: Marie-Pier CharronI remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with...
Self Improvement And Motivation self improvement motivation meditationHow To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it? People rarely go to the doctor to s...
Health health meditation stress whenThe Mind is Like a Frisky Monkey by: Chesa Keane People are often so discouraged about the results of their mediitative efforts. They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote o...
Self Improvement And Motivation self improvement motivation mind thought meditation focusTry Not To Force Things Too Much Often, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to th...
Self Improvement And Motivation self improvement motivation cant meditationMeditation Also Gave Me Something Else by: Michaela Scherr I'm passionate about meditation and its benefits, anyone who knows me can attest to that. It's so much part of my makeup that I really can't imagine living my life without...
Self Improvement And Motivation self improvement motivation meditation things into