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Meditation 101 by: Deborah Shipley “Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart. “ -Bhagavad Gita Meditation is a bit of a buzz word these days. For some ...
Self Improvement And Motivation self improvement motivation meditation mind individualMeditation: Why Just Sitting There Isn't Just Sitting There by: Abigail BealMeditation: Why Just Sitting There Isn’t Just Sitting There At first you might not think this is a tool for creativity. Meditation does typically involve sitting ...
Business And Finance business finance meditation meditate time theyPeace – Your Ticket to the Warm and Fuzzies by: Michaela Scherr In the past I mistakenly thought lots of effort and action was needed to change my situation and solve immediate problems. I never contemplated looking at peace as another way tow...
Self Improvement And Motivation self improvement motivation change peace warm meditation experienceMeditation is an ancient art of ensuring well-being of both body and mind. Some of the meditation techniques have undergone the process of evolution by incorporating several variants culled from diverse cultures throughout the globe. Meditation is of...
Health health meditation mind right musicI'm lucky.When I was fifteen, I was the sole survivor in one of those horrific car accidents involving a bunch of teens, lots of alcohol, and late-night fast driving. While the driver and other passengers were killed instantly when our car hit a...
Self Improvement And Motivation self improvement motivation meditation fromHow To Meditate Without Even Trying by: Marie-Pier CharronI remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with...
Self Improvement And Motivation self improvement motivation meditationHow To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it? People rarely go to the doctor to s...
Health health meditation stress whenTry Not To Force Things Too Much Often, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to th...
Self Improvement And Motivation self improvement motivation cant meditationA Look at Meditation by: Rev. Melissa Leath I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they wer...
Self Improvement And Motivation self improvement motivation meditation thereThe Mind is Like a Frisky Monkey by: Chesa Keane People are often so discouraged about the results of their mediitative efforts. They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote o...
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